13 min
Episode 12: Note To Self We Arrow On Podcast
-
- Self-Improvement
Sometimes, we just need to get it all out on paper.Our wants/needs/hopes/dreams, and let it be known that we have PLANS.Our gym (BurnBootcampTally) started this tradition, and I loved it so much, I had to share with you.You can easily recreate this activity yourself and even if you THINK it's cheesy, I promise it's so powerful.Let me know if you do it! I would love to hear your feedback on how it went!Reminder: Your hopes, dreams and feelings matter, and it is never too late to set a new goal...
Sometimes, we just need to get it all out on paper.Our wants/needs/hopes/dreams, and let it be known that we have PLANS.Our gym (BurnBootcampTally) started this tradition, and I loved it so much, I had to share with you.You can easily recreate this activity yourself and even if you THINK it's cheesy, I promise it's so powerful.Let me know if you do it! I would love to hear your feedback on how it went!Reminder: Your hopes, dreams and feelings matter, and it is never too late to set a new goal...
13 min