We Arrow On Podcast Ashley

This episode was a LOOOONG time coming, as you know I live the traveling-for-work spouse life weekly, and have adapted and found ways to help myself, as well as my spouse helping to set us up for success.I knew from the start, I HAD to have my friend Erin Watson on the podcast, especially for this topic, even though I know we could chat on several, so keep a look out, she will likely be back. I won't give too much a way, but Erin's husband is currently deployed for months at a time, and ...

Sometimes, we just need to get it all out on paper.Our wants/needs/hopes/dreams, and let it be known that we have PLANS.Our gym (BurnBootcampTally) started this tradition, and I loved it so much, I had to share with you.You can easily recreate this activity yourself and even if you THINK it's cheesy, I promise it's so powerful.Let me know if you do it! I would love to hear your feedback on how it went!Reminder: Your hopes, dreams and feelings matter, and it is never too late to set a new goal...

You heard it right- this episode is all about DISNEY, and my newbie voyage after probably a decade+ removed, and adding a 5yr old and 2.5 yr old to the adventure!As you probably know, A LOT has changed to how Disney operates, due to changes in technology (the app is great!), fast pass/genie, and waiting in line to see your favorite characters.I was on the mom Disney facebook groups, and while helpful, I also felt overwhelmed hearing all about every individual's trip and how some people ...

The holidays bring joy and fun, but can also bring big time stress and anxiety, especially as we get older and begin forming our own families.There is definitely an art to balancing things, and while compromise is welcome and appreciated, it's also okay to say "no", if that certain event/tradition no longer serves you or your crew.I am still on my journey in beginning to create my little families typical traditions, but I'm sharing my favorite 5 tips, on how we've managed to rid ourselv...

Lordy Lordy, I'm turning 4-0!I'm so glad 40 has a better, more positive rep, than when we were younger, but it can still mess with your mind, if we're not careful.I'm sharing some tips from my year leading up to this milestone, so you can hopefully view your next bday in a brighter light, no matter what number that is.I'm always open to feedback, so feel free to DM me @we_arrow_on_podcast, and please pass it on to a friend or family member who could use some of these vibes!Thanks as always fo...

Wow, SO much goodness in one episode!Laurie Cox is a Physical Education Teacher (Coach Cox), with a career spanning 36 years in Leon County Schools. While she came to education through a little help and encouragement from Mom (why are they always right???), there were too many hints and experiences along the way to prove this was indeed her path and one of her great passions of her life.Laurie shares a few crazy stories, fun memories, and great advice for young people, as well as those ...