Episode 12 - Tim Qumbu on Strength and Conditioning The SA Rugby Podcast
-
- Sport
Tim Qumbu, who heads up S&C at SA Rugby, discusses training programmes and more, specifically aimed at players who are still at school as they prepare to return to competitive action after a year on the sidelines.
Tim Qumbu, who heads up S&C at SA Rugby, discusses training programmes and more, specifically aimed at players who are still at school as they prepare to return to competitive action after a year on the sidelines.
29 min