17 episodes

Podcast by SA Rugby

The SA Rugby Podcast SA Rugby

    • Sports
    • 5.0 • 5 Ratings

Podcast by SA Rugby

    Episode 17 - Celebrating International Women's Day

    Episode 17 - Celebrating International Women's Day

    On Tuesday 8 March 2022, the world celebrated International Women's Day, and SA Rugby used the opportunity to shine a light on all things women's rugby in South Africa. Join us as SA Rugby staff members interview Women's High Performance Manager Lynne Cantwell, as well as Springbok Women and Sevens players Nolusindiso Booi and Sizo Solontsi.

    • 35 min
    Episode 16 - Jacques Nienaber

    Episode 16 - Jacques Nienaber

    We caught up with Springbok head coach Jacques Nienaber at the start of a big and full 2022 season.

    • 15 min
    Episode 15 - Junior coaching with Bafana Nhleko and Chean Roux

    Episode 15 - Junior coaching with Bafana Nhleko and Chean Roux

    Coaching plays an integral role in the development of younger rugby players, and the guests in this episode are Junior Springbok head coach Bafana Nhlelo and his predecessor Chean Roux, now involved with the SA Rugby Academy for U20s.

    • 20 min
    Episode 14 - Elite Player Development with Herman Masimla, Barry McDonald and Nico Serfontein

    Episode 14 - Elite Player Development with Herman Masimla, Barry McDonald and Nico Serfontein

    SA Rugby’s Elite Player Development programme started many years ago with the aim of creating a talent identification and development pathway for players from U16 level, up to U18, the Junior Springboks and ultimately the Springboks. Discussing how the EPD programme works are Herman Masimla, Nico Serfontein and Barry McDonald from the Rugby Department.

    • 22 min
    Episode 13 - Nutrition with Robyn Moore and Zeenat Simjee

    Episode 13 - Nutrition with Robyn Moore and Zeenat Simjee

    Zeenat Simjee and Robyn Moore, who work as dieticians for SA Rugby, talk about the importance of nutrition, give some ideas on meals during training and on game day, and warn against pitfalls as the season kicks back into gear.

    • 19 min
    Episode 12 - Tim Qumbu on Strength and Conditioning

    Episode 12 - Tim Qumbu on Strength and Conditioning

    Tim Qumbu, who heads up S&C at SA Rugby, discusses training programmes and more, specifically aimed at players who are still at school as they prepare to return to competitive action after a year on the sidelines.

    • 29 min

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