Episode 38: Get To Know Your Body - Strength Training Have The Nerve: A Podcast About Disability

This is Have The Nerve Shorts - the short episodes between the long ones where we talk about things From The Internet, you can Get To Know Your Body and there might be even Something To Think About.In this episode, Exercise Physiologist Alicia Payne comes on to talk about why strength training is for everyone of any ability!NeuroMoves is a specialised exercise service for people with neurological conditions and physical disabilities. Our team of Exercise Physiologists and Physiotherapists wan...