28 episodes

The F*CK Trauma podcast is hosted by Candice Tamara, a Trauma & Mindset Coach. This podcast aims to help you overcome your past, so that you can have healthy, loving & secure relationships with yourself & others. It will be packed with helpful tips, mindset shifts, interviews, vulnerable shares & so much more!

F*CK Trauma Podcast Candice Tamara

    • Society & Culture

The F*CK Trauma podcast is hosted by Candice Tamara, a Trauma & Mindset Coach. This podcast aims to help you overcome your past, so that you can have healthy, loving & secure relationships with yourself & others. It will be packed with helpful tips, mindset shifts, interviews, vulnerable shares & so much more!

    Ep 28: Should You Communicate Boundaries In Dating?

    Ep 28: Should You Communicate Boundaries In Dating?

    In this episode, I am sharing my perspective on communicating boundaries in dating as an anxious attachment style to ensure you don't self-sabotage relationships.



    To understand more about how your anxiety sabotages relationships & how to stop....



    FREE MASTERCLASS:

    ⁠⁠Stop Sabotaging Relationships With Anxiety⁠⁠



    Work with me live...

    ⁠⁠SECURE MASTERMIND⁠⁠: Enrolling now



    Connect on ⁠⁠IG⁠⁠

    • 11 min
    Ep 27: 3 Things I Do Daily To Overcome Overthinking That You Can Do Too

    Ep 27: 3 Things I Do Daily To Overcome Overthinking That You Can Do Too

    In this episode, I am breaking down 3 things I do everyday to keep my mind from overthinking.



    These are easy things that you could incorporate in your daily routine to overcome thinking too.



    Want to learn more about why you overthink & how to stop...



    FREE MASTERCLASS:

    ⁠Stop Sabotaging Relationships With Anxiety⁠



    Work with me live...

    ⁠SECURE MASTERMIND⁠: Enrolling now



    Connect on ⁠IG⁠

    • 18 min
    Ep 26: They've Pulled Back, What To Do?

    Ep 26: They've Pulled Back, What To Do?

    In this episode I am sharing the NO BULLSH*T ANSWER to what to do when the pull back.

    This is the exact answer I give to clients.

    FREE MASTERCLASS:
    Stop Sabotaging Relationships With Anxiety

    Work with me live...
    SECURE MASTERMIND: Enrolling now

    Connect on IG

    • 19 min
    Ep 25: Is People Pleasing Burning You Out?

    Ep 25: Is People Pleasing Burning You Out?

    In this episode, I am sharing about my recent break from social media where I learnt I was out of alignment and burnt out. I am sharing it with you as you may be experiencing the same thing but it’s hard to know when you have an anxious attachment style and are disconnected from yourself.



    This episode will help you to know if you may be burnt out too from people pleasing in all areas of your life and what needs to change.



    People Pleasing to Pleasing You

    7 part program to break free from people pleasing

    Get 60% off with code: PODCAST

    • 22 min
    Ep 24: The Message You May Need To Hear

    Ep 24: The Message You May Need To Hear

    This episode is different to other episodes, I felt compelled to share a message from my heart to yours as a fellow anxious attachment style.



    I strongly feel this is the message that someone needs to hear, it could be you. My hope is that it makes someone feel just that little bit more seen, heard & understood.



    Want support to move to a secure attachment?

    My signature group program ⁠Anxious to Secure in Love⁠ is enrolling now



    My ⁠monthly membership⁠ has programs & support designed for overcoming anxious attachment style

    • 27 min
    Ep 23: Avoiding Conflict With An Avoidant

    Ep 23: Avoiding Conflict With An Avoidant

    In this episode, I am sharing ways to communicate better with an avoidant attachment style to avoid triggering each other & being in conflict!



    These are the exact things I wish I knew when I was anxiously attached & in a relationship with an avoidant attachment style, as it would have made a big difference to the overall state of our relationship.



    I am sharing them with you, in the hope that you adopt them & have more harmonious relationships.



    Want support to move to a secure attachment?

    My signature group program Anxious to Secure in Love is enrolling now



    My monthly membership has programs & support designed for overcoming anxious attachment style



    More content on IG

    • 21 min

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