Get Fit and Feel Great: Uncover the Benefits of Exercise with Mapule Ndhlovu & Jaco de Bruyn The Better Health Podcast
-
- Health & Fitness
Join professional bodybuilder, and fitness model, Jaco de Bruyn and renowned personal trainer and ’fitfluencer’ Mapule Ndhlovu as they dive into the world of fitness and exercise in this inspiring podcast. The duo open up about their childhood struggles and how they found they used fitness and exercise to help them overcome their insecurities.
Join professional bodybuilder, and fitness model, Jaco de Bruyn and renowned personal trainer and ’fitfluencer’ Mapule Ndhlovu as they dive into the world of fitness and exercise in this inspiring podcast. The duo open up about their childhood struggles and how they found they used fitness and exercise to help them overcome their insecurities.
34 min