The Better Health Podcast Dis-Chem

#BeKindToYourMind: In this episode on Mental Health, Lasizwe discusses his experiences with sudden fame during his youth. At the same time, Moeneeb Josephs opens up about his Mental Health, especially after the backlash of an error during an important match for Bafana Bafana. This episode offers a rare glimpse into the human side of success, and the effects on Mental Health, and reminds us that even in the spotlight, everyone has their own battles to fight.

If you or someone you know is struggling with Mental Health issues and is in need of help, visit ⁠⁠www.sadag.org⁠⁠ or call 0800 12 13 14.

The Evolution of Beauty. With a shared commitment to fostering positive change, Naledi M and Leah Jazz explore the multifaceted roles these topics play in our lives. Delving into the cultural significance of makeup, the evolution of beauty standards, and the challenges faced by women in breaking traditional gender roles. The conversation also touches on the stigmatization of body hair and the importance of embracing natural beauty.

Join professional bodybuilder, and fitness model, Jaco de Bruyn and renowned personal trainer and ’fitfluencer’ Mapule Ndhlovu as they dive into the world of fitness and exercise in this inspiring podcast. The duo open up about their childhood struggles and how they found they used fitness and exercise to help them overcome their insecurities.

In this powerful podcast, Lynn Forbes, the mother of the late rapper ’AKA,’ who tragically lost his life to violence, and Louisa Zondo, the mother of the talented artist Riky Rick, who succumbed to suicide, come together to share their heart-wrenching experiences of losing their beloved sons.

Through candid and heartfelt conversations, Lynn and Louisa reveal about their grief, the challenges of living with loss, and their journey towards healing.

If you or someone you know is struggling with Mental Health issues and is in need of help, visit ⁠⁠www.sadag.org⁠⁠ or call 0800 12 13 14

In this powerful podcast, Lynn Forbes, the mother of the late rapper ’AKA,’ who tragically lost his life to violence, and Louisa Zondo, the mother of the talented artist Riky Rick, who succumbed to suicide, come together to share their heart-wrenching experiences of losing their beloved sons.

Through candid and heartfelt conversations, Lynn and Louisa reveal about their grief, the challenges of living with loss, and their journey towards healing.

If you or someone you know is struggling with Mental Health issues and is in need of help, visit ⁠⁠www.sadag.org⁠⁠ or call 0800 12 13 14

In this educational, and enlightening, podcast episode on Menstrual Health, Siv Ngesi and Didi Khumalo collaborate to tackle the pressing issues of menstrual health, period poverty, and gender inequality in South Africa.