100 episodes
HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
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- Health & Fitness
Overcome Autoimmunity with Simple Habits for Christian Women
****TOP 1.5% PODCAST (global ranking)****
Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better?
In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant health to your heart, soul, mind, and body. My mission is to encourage you to seek God’s wisdom first for your health and your life so that you can experience true, lasting healing that will allow you to make a greater eternal impact in your home and community. So, if you’re ready to step into the freedom that God has already given to you, then this podcast is for you.
Hi, I’m Alexandra. I love Jesus. I’m a wife and mom of three children. I am also a driven Registered Nurse with years of experience in the clinical research industry. When I experienced nagging health symptoms of my own, God opened my eyes to his loving provision and powerful tools for health—principles that are rarely talked about in my line of work. When I finally decided to stop my mind-numbing striving towards the picture that I had in my head of ”the next best thing”, I started to see God’s biblical truths at work all around me. I learned that Jesus is the source of healing for every aspect of my life.
Are you ready to discover some powerful, sustainable, non-toxic principles for your health (like real foods, essential oils, and other holistic treatments)? Are you willing to let your creator empower you with his wisdom so that you can experience more energy, joy, peace, and overall healing for your heart, soul, mind, and body? If so, then this is the show for you!
So go ahead and brew some herbal tea. Let’s take a break from the mind-numbing, humdrum “busyness.” Let’s rest and let God be our Healer and Helper.
Free Guide (4 Simple, Holistic Steps to Overcome Autoimmunity for Christian Women)
www.herholistichealing.com/free
Free community
www.facebook.com/groups/herholistichealing
My Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Hope for Your Health Coaching
www.herholistichealing.com/coaching
Podcast
www.herholistichealing.com/podcast
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
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99: Demons, Deliverance, and Your Health with Chelsea Jene
Chelsea Jene's YouTube Channel
https://www.youtube.com/@ChelseaJene
Key Bible Passages
"Anyone whom you forgive, I also forgive. Indeed, what I have forgiven, if I have forgiven anything, has been for your sake in the presence of Christ, so that we would not be outwitted by Satan; for we are not ignorant of his designs." -2 Corinthians 2:10-11
"Little children, you are from God and have overcome them, for he who is in you is greater than he who is in the world." -1 John 4:4
"Then his master summoned him and said to him, ‘You wicked servant! I forgave you all that debt because you pleaded with me. And should not you have had mercy on your fellow servant, as I had mercy on you?’ And in anger his master delivered him to the jailers, until he should pay all his debt. So also my heavenly Father will do to every one of you, if you do not forgive your brother from your heart.” -Matthew 18:32-35
"Put on the whole armor of God, that you may be able to stand against the schemes of the devil. For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places." -Ephesians 6:11-12
"And behold, there was a woman who had had a disabling spirit for eighteen years. She was bent over and could not fully straighten herself." -Luke 13:11
"Behold, I have given you authority to tread on serpents and scorpions, and over all the power of the enemy, and nothing shall hurt you. Nevertheless, do not rejoice in this, that the spirits are subject to you, but rejoice that your names are written in heaven.” -Luke 10:19-20
Holistically Healthy Family: 4 Steps to Move Away from Modern Medicine for Christian Moms
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. -
98: One Beverage with Endless Health Benefits
I started drinking matcha and I love it! Matcha has a never-ending list of health benefits. However, if you are not a fan of matcha, God created so many other healthy foods for you to try.
"Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!" -Psalm 32:8
Hope for Your Health: 4 Simple, Holistic Steps to Overcome Autoimmunity for Christian Women
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. -
97: Feeling Overwhelmed or Stuck? 4 Lessons from the Life of Joseph
Key Takeaways
1. God has his own timing.
2. God uses trials for our growth.
3. God is always with us.
4. God will eventually use heartache for good.
"And we know that for those who love God all things work together for good, for those who are called according to his purpose." -Romans 8:28
Hope for Your Health: 4 Simple, Holistic Steps to Overcome Autoimmunity for Christian Women
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. -
96: One Natural Remedy for Gut Health, Skin, and Anti-Aging
Key Takeaways
1. Collagen is vital for all parts of your body, but the production of collagen is reduced due to aging or other factors.
2. An increase in collagen consumption can have benefits for your skin, gut, metabolism, hair, nails, liver, heart—collagen will basically help your whole body!
3. Collagen can be obtained from animals such as cows, chicken, fish, and other marine sources.
4. Collagen can be consumed thru bone broth and collagen powder/supplements.
5. Many cultures throughout history have consumed bone broth for its many health benefits.
Hope for Your Health: 4 Simple, Holistic Steps to Overcome Autoimmunity for Christian Women
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. -
95: Want to Overcome Fatigue and Pain So That You Can Feel Human Again? There's Always Hope for You
Key Takeaways
1. Ask God for healing and wisdom first.
2. Go back to the basics (eg. resting, eating real food, and minimizing stress).
3. Don't give up! Many people have reversed their symptoms. You always have hope because your hope is in God.
"Why are you cast down, O my soul, and why are you in turmoil within me?Hope in God; for I shall again praise him, my salvation and my God." -Psalm 43:5
Hope for Your Health: 4 Simple, Holistic Steps to Overcome Autoimmunity for Christian Women
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. -
94: 4 Important Reminders from A Potential Emergency Room Visit
Key Takeaways
1. God intervenes when we pray.
2. Healthcare professionals are humans that can mess up.
3. Healthcare professionals are not necessarily trained to think outside-the-box.
4. Remember that the Holy Spirit lives inside of you, and that God gives wisdom generously to those who ask for it.
Hope for Your Health: 4 Simple, Holistic Steps to Overcome Autoimmunity for Christian Women
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Hope for Health Coaching
www.herholistichealing.com/coaching
Website
www.herholistichealing.com
E-mail
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.