High Vibration Living with Chef Whitney Aronoff Cloud10
-
- Health & Fitness
Chef Whitney Aronoff is a Holistic Chef based in Laguna Beach, California. She works as a health supportive personal chef, with a focus on healthy, whole foods cooking. She shares her culinary tips, wellness insights and recipes on the StarseedKitchen.com, along with her High Vibration Foods organic spice blends. Join her on the High Vibration Living Podcast as she interviews experts in the fields of food, cooking, wellness, travel and spirituality to help you feel your best and live your dreams.
-
Emotional Eating, Binge Eating, Food Addiction & Steps To Recovery with Amber Romaniuk
Amber Romaniuk has helped thousands of women over the last 10+ years from all walks of life fully overcome emotional eating, binge eating, regain their energy, calm digestion, lose weight and balance their hormones.
Having overcome her own food addiction, she is committed to helping stop restrictive dieting, body shaming, and self-sabotaging with food.
Amber coaches’ clients one-on-one, through an online membership group and is host of The No Sugarcoating Podcast where she dives deeper into conversations that can help set people free from food restriction.
We discuss:
How to recognize emotional eating
Emotional attachments to food
Understanding food addiction
Tools to stop binge eating
Tips to calm & improve digestion
Taming food cravings
The spiritual side of food habits
Learn more about Amber Romaniuk at https://amberapproved.ca/
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Jenn Trepeck on How Your Food Affects Your Mood, Behavior, Willpower & Habit Changes
Jenn Trepeck is a Health Coach with a passion for nutrition and helping others, stemming from kicking her food issues from her own weight management saga.
She is host of the Salad With A Side Of Fries Podcast. She focuses on teaching nutrition education along with the science behind food, fitness and health.
Jenn dives into topics with guests whose expertise focuses on weight management, fact-based perspectives, debunking fad diets, food myths, misinformation and marketing of food.
We discuss:
Willpower versus changing habits and routine
How your food affects your mood
The vagus nerve and behavior change process
The how behind editing your diet to healthier whole foods
Learn more about Jenn Trepeck at https://asaladwithasideoffries.com
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Leisha Drews on Holistic Approaches to Understanding & Balancing Your Hormones
Leisha Drews is a mom of three, RN, FDN-P and Holistic Hormone Coach and period expert.
She is host of the Happily Hormonal Podcast. Leisha has studied the Root Cause Protocol and balances her background as a nurse with holistic approaches to improving overall health. She brings a unique understanding of how our body systems work together and how stress on the body and mind impact overall health.
We discuss:
Signs your hormones are shifting
Practical steps to take to balance your body
Restoring energy
Why understanding how your body works matters
Learn more about Leisha Drews at https://leishadrews.com
Listen to the Happily Hormonal Podcast.
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Healing Ancestral Trauma with Jim McCarthy
Jim McCarthy has spent most of his adult life as a student of mysticism and spiritual healing. He has developed a teaching that outlines the physical, mental, and spiritual healing that comes from pure source energy, and the consciousness associated with it.
Jim teaches the power of positive choice that each soul has the right to make, along with releasing old negative patterns and emotional wounds, that were inherited from family, or the result of toxic relationships which inhibit growth and prosperity.
He has held a Sacred Room for over ten years, which concentrates a high frequency energy that heals and transmutes negative energy and helps one to heal and correct perceptions and mental patterns that cause suffering and illness.
He teaches students how to work with light and energy, how to let the light work through them, to help them become clear instrument of higher consciousness that aligns them with their true purpose, and what they truly came to earth to do.
We discuss:
How to recognize ancestral trauma
Releasing trapped emotions
Transmuting negative thoughts
Healing our lineage
How to invite more light into the body
Learn more about Jim McCarthy at https://infinitelight.me
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Fatal Conveniences & The Shifts You Can Make To Improve Your Health with Darin Olien
Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron.
Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company.
From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”.
As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life’s Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.
Darin the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet.
We discuss:
What are Fatal Conveniences
Cooking shortcuts that are affecting your health
EMF’s in the kitchen
The truth about microwaves
Ways to stay healthy while traveling
Learn more about Darin Olien at https://darinolien.com
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How To Grid Your Home With Crystals & Energize Your Space with Andrea Wright – Part 2
Andrea Wright is crystal expert and founder of The Crystal Situation. Based in Sedona, Arizona, Andrea works with yoga studios, interior designers and individuals on gridding their homes and businesses with the right minerals to elevate their space.
With decades of study and experience with astrology, literature, mysticism, yoga, Reiki and various religious traditions, Andrea consults with clients in sourcing what they need at a deeper level.
From sourcing trips at the Tucson Gem Show to crystal mines in Europe, Andrea is always serving for product with unique back stories and energetic properties.
We discuss:
Best crystals for the kitchen
Should we carry crystals with us everyday
Do we need to clean crystals
Best books for understanding crystals
Unique crystals from Russia and the UK
Learn more about Andrea at @thecrystalsituation
https://www.thecrystalsituation.com
Shop crystals at https://theliminalandmineral.com
Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
Learn more about your ad choices. Visit megaphone.fm/adchoices