55 min

How to Rock an Alcohol-Free Life with Janey Lee Grace Alcohol Tipping Point

    • Mental Health

Janey Lee Grace is an author, sober coach, founder of The Sober Club and host of the podcast Alcohol Free Life. She has a very colorful background life including singing with George Michael, having a top singles pop hit, and co-hosting on BBC Radio 2 for 23 years. She has written five books on Holistic living including the #1 Amazon best seller ‘Imperfectly Natural Woman’. In 2018 she quit drinking for ‘Dry January’ and never looked back. 
We chat about: 

Janey’s story- from singing with celebrities to radio broadcasting to sober coach 
The book that helped Janey decide to quit drinking 
Top tips for someone who wants to drink less or not at all 
Why to never use the phrase “giving up”

Janey Lee Grace is an author, sober coach, founder of The Sober Club and host of the podcast Alcohol Free Life. She has a very colorful background life including singing with George Michael, having a top singles pop hit, and co-hosting on BBC Radio 2 for 23 years. She has written five books on Holistic living including the #1 Amazon best seller ‘Imperfectly Natural Woman’. In 2018 she quit drinking for ‘Dry January’ and never looked back. 
We chat about: 

Janey’s story- from singing with celebrities to radio broadcasting to sober coach 
The book that helped Janey decide to quit drinking 
Top tips for someone who wants to drink less or not at all 
Why to never use the phrase “giving up”

55 min