47 min
How to Thrive Alcohol Free with Dupe Witherick Alcohol Tipping Point
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- Mental Health
Today, I’ve got a special guest all the way from the UK—Dupe Witherick. She’s an accredited alcohol-free well-being and transformational coach, and she’s got some helpful insights for you. Dupe’s also the author of the book A Cocktail of Clarity and host of the podcast, Thrive Alcohol Free. I’ll be on her show soon, so stay tuned! ️
We chat about:
How Dupe’s 21-day break from drinking turned into 3+ years alcohol free
The power of owning your choice
How we can experience more Joy Of Missing Out (JOMO) and less Fear of Missing Out (FOMO)
Top tips for changing your drinking
Today, I’ve got a special guest all the way from the UK—Dupe Witherick. She’s an accredited alcohol-free well-being and transformational coach, and she’s got some helpful insights for you. Dupe’s also the author of the book A Cocktail of Clarity and host of the podcast, Thrive Alcohol Free. I’ll be on her show soon, so stay tuned! ️
We chat about:
How Dupe’s 21-day break from drinking turned into 3+ years alcohol free
The power of owning your choice
How we can experience more Joy Of Missing Out (JOMO) and less Fear of Missing Out (FOMO)
Top tips for changing your drinking
47 min