20 episodes

It starts with a dream podcast by www.itstartswiththedream.com is a podcast that serves mums and female entrepreneurs making big changes in their lives. It starts with a dream, it's time to chase yours!

www.itstartswiththedream.com
www.instagram.com/itstartswiththedream

It starts with the dream Chi

    • Business

It starts with a dream podcast by www.itstartswiththedream.com is a podcast that serves mums and female entrepreneurs making big changes in their lives. It starts with a dream, it's time to chase yours!

www.itstartswiththedream.com
www.instagram.com/itstartswiththedream

    Creating daily routines that work for you so you can feel your best

    Creating daily routines that work for you so you can feel your best

    In todays episode I share on what daily routines are, how they help.

    I cover things like self care, goals and mindset and how that fits into your daily routine.

    I talk about the difference between your morning routine and your evening one.

    I cover the things to include in your daily routines and why. Then I share on creating your own routine and tracking it.

    For more around crafting your dreams visit www.itstartswiththedream.com



    How to create a daily routine that works for you to feel your best, improve your mindset and enjoy your life 



    BuY the routine tracker Amazon UK: www.amazon.co.uk/My-morning-routine-C-Fajardo/dp/B0918B6C6K  



    Buy the routine tracker Amazon USA: www.amazon.com/My-morning-routine-C-Fajardo/dp/B0918B6C6K/

    • 15 min
    How to achieve your goals now

    How to achieve your goals now

    I share how we can have a version of our goals right now. What would it look like if you took away the "shoulds" and "musts" from your goals or dreams so you can have a version of them today. If we take away needing certain outcomes or prescribed way of making our goals happen then how can we adapt them so we get to start living out that dream or goal today, this week or month. I share a recent example from my business where I had been waiting and when I took away the shoulds and musts I found a way to move forward. #momorewaiting

    • 19 min
    How to create a daily exercise routine with guest Joddie Taylor of Snackysays.com

    How to create a daily exercise routine with guest Joddie Taylor of Snackysays.com

    I interview Joddie Taylor about creating a daily routine of exercise or "a movement daily practise".

    She's been helping me ease into regular movement and I've had a lot of mindset shifts from her.

    We talk about things like an "all or nothing' mindset, being ok with being terrible, celebrating slow growth and steps.

    Joddie moves her body every day and shares her story of creating that lifestyle and shares her tips on how we can do the same.



    Find her:

    https://www.snackysays.com/work-with-me/

    https://plannergirldirectory.com/listing/joddie-taylor

    https://www.etsy.com/listing/875445962/skin-in-the-game-100-day-challenge



    We mention:



    The Magic is you coaching (affiliate link which means if you from this link I will get a commission, at no extra cost to you) https://www.secretowlsociety.org/join-the-sos-club?affiliate=sos2020

    Sarah Beth Yoga: https://www.sarahbethyoga.com

    Millionaire Hoy: https://millionairehoy.vhx.tv/

    • 43 min
    Dream big then write it down! The power of having a vision for your life

    Dream big then write it down! The power of having a vision for your life

    I'm decluttering and organising paper when I come across my 2018 life design/ dreaming sheets. I'm shocked to see one of our long terms dreams has come true. I share what it is, what I did and why you should do the same. I mention my planners, course and upcoming membership to craft your dreams today. #nomorewaiting www.itstartswiththedream.com

    • 10 min
    Scripture Confession on being debt free and speaking to the mountain of debt in your life

    Scripture Confession on being debt free and speaking to the mountain of debt in your life

    I'm recording live as I speak out my own declarations this morning as part of my daily routine that builds my mind, body and soul. I'm using the book Scripture confessions by Keith and Megan Provance. I believe our words are powerful, what we speak we think, what we think we become. I've been using my daily routine tracker planner to schedule our my morning routine and tick off each activity when it's done. I'll be adding the link to my website soon www.itstartswiththedream.com

    • 3 min
    It starts with the dream (Trailer)

    It starts with the dream (Trailer)

    • 56 sec

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