It starts with a dream podcast by www.itstartswiththedream.com is a podcast that serves mums and female entrepreneurs making big changes in their lives. It starts with a dream, it's time to chase yours!
Creating daily routines that work for you so you can feel your best
In todays episode I share on what daily routines are, how they help.
I cover things like self care, goals and mindset and how that fits into your daily routine.
I talk about the difference between your morning routine and your evening one.
I cover the things to include in your daily routines and why. Then I share on creating your own routine and tracking it.
For more around crafting your dreams visit www.itstartswiththedream.com
How to create a daily routine that works for you to feel your best, improve your mindset and enjoy your life
BuY the routine tracker Amazon UK: www.amazon.co.uk/My-morning-routine-C-Fajardo/dp/B0918B6C6K
Buy the routine tracker Amazon USA: www.amazon.com/My-morning-routine-C-Fajardo/dp/B0918B6C6K/
How to achieve your goals now
I share how we can have a version of our goals right now. What would it look like if you took away the "shoulds" and "musts" from your goals or dreams so you can have a version of them today. If we take away needing certain outcomes or prescribed way of making our goals happen then how can we adapt them so we get to start living out that dream or goal today, this week or month. I share a recent example from my business where I had been waiting and when I took away the shoulds and musts I found a way to move forward. #momorewaiting
How to create a daily exercise routine with guest Joddie Taylor of Snackysays.com
I interview Joddie Taylor about creating a daily routine of exercise or "a movement daily practise".
She's been helping me ease into regular movement and I've had a lot of mindset shifts from her.
We talk about things like an "all or nothing' mindset, being ok with being terrible, celebrating slow growth and steps.
Joddie moves her body every day and shares her story of creating that lifestyle and shares her tips on how we can do the same.
The Magic is you coaching (affiliate link which means if you from this link I will get a commission, at no extra cost to you) https://www.secretowlsociety.org/join-the-sos-club?affiliate=sos2020
Sarah Beth Yoga: https://www.sarahbethyoga.com
Millionaire Hoy: https://millionairehoy.vhx.tv/
Dream big then write it down! The power of having a vision for your life
I'm decluttering and organising paper when I come across my 2018 life design/ dreaming sheets. I'm shocked to see one of our long terms dreams has come true. I share what it is, what I did and why you should do the same. I mention my planners, course and upcoming membership to craft your dreams today. #nomorewaiting www.itstartswiththedream.com
Scripture Confession on being debt free and speaking to the mountain of debt in your life
I'm recording live as I speak out my own declarations this morning as part of my daily routine that builds my mind, body and soul. I'm using the book Scripture confessions by Keith and Megan Provance. I believe our words are powerful, what we speak we think, what we think we become. I've been using my daily routine tracker planner to schedule our my morning routine and tick off each activity when it's done. I'll be adding the link to my website soon www.itstartswiththedream.com
It starts with the dream (Trailer)