9 min

Low Self Worth and Boundaries Siddhartha K

    • Mental Health

This podcast offers a gentle exploration of the connection between low self-worth, unhealthy boundaries, and the negative cycles they can create. It provides some insights and strategies to help listeners start valuing themselves more and setting better limits, but it's just a starting point. The journey of building self-worth is a personal and ongoing one, and this podcast is simply a compassionate companion along the way, not a definitive guide. My hope is that it offers some comfort, encouragement, and practical tips to those who need it, while always emphasizing that each listener's path will be unique. But above all, I want to remind you that you are the expert on your own life, and your inner wisdom should always be your primary guide.

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Send in a voice message: https://podcasters.spotify.com/pod/show/sidkhullar/message

This podcast offers a gentle exploration of the connection between low self-worth, unhealthy boundaries, and the negative cycles they can create. It provides some insights and strategies to help listeners start valuing themselves more and setting better limits, but it's just a starting point. The journey of building self-worth is a personal and ongoing one, and this podcast is simply a compassionate companion along the way, not a definitive guide. My hope is that it offers some comfort, encouragement, and practical tips to those who need it, while always emphasizing that each listener's path will be unique. But above all, I want to remind you that you are the expert on your own life, and your inner wisdom should always be your primary guide.

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Send in a voice message: https://podcasters.spotify.com/pod/show/sidkhullar/message

9 min