300 episodes

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Nutrition Facts with Dr. Greger Michael Greger, M.D. FACLM

    • Health & Fitness
    • 4.9 • 17 Ratings

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

    Q&A with Dr. Greger 8

    Q&A with Dr. Greger 8

    Today on the NutritionFacts Podcast, I answer a wide variety of your questions.

    • 25 min
    Fasting and Cancer (Part II)

    Fasting and Cancer (Part II)

    Should we feed cancer? Starve it? Today on the NutritionFacts Podcast, we have more answers on the effects of fasting on cancer.

    This episode features audio from Fasting Before and After Chemotherapy Put to the Test and Fasting-Mimicking Diet Before and After Chemotherapy. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 11 min
    Fasting and Cancer (Part I)

    Fasting and Cancer (Part I)

    There is research that points to a growing body of evidence that fasting can have positive effects on cancer patients.

    This episode features audio from Fasting for Cancer: What About Cachexia? and Fasting Before and After Chemotherapy and Radiation. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 12 min
    Bad Breath

    Bad Breath

    If you have halitosis, you probably don’t know it. Here are some steps you can take to avoid bad breath.

    This episode features audio from How to Naturally Treat Tongue Coating-Associated Halitosis (Bad Breath) and Foods That Cause and Help Halitosis (Bad Breath). Visit the video pages for all sources and doctor's notes related to this podcast.

    • 12 min
    Getting Healthy at Work

    Getting Healthy at Work

    It turns out that many of the companies we work for are just as interested in our health as we are.

    This episode features audio from The Return on Investment (ROI) for Employee Health and Wellness Programs and Workplace Health and Wellness Programs Put to the Test. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 11 min
    Help for Your Skin

    Help for Your Skin

    Many types of foods are better for our skin, and I’ll discuss some of them.

    This episode features audio from How to Naturally Reduce Wrinkles with Food, Beauty Is More than Skin Deep, and Flaxseeds for Sensitive Skin. Visit the video pages for all sources and doctor's notes related to this podcast.

    • 10 min

Customer Reviews

4.9 out of 5
17 Ratings

17 Ratings

gail perry ,

Best health advice ever.... based on science

Best podcast. Based on science. And reliable unbiased research. Not paid for or sponsors ex research. Dr Gregor cuts through the fake research and gives us the good stuff! Excellent !

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