520 episodes

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

Oprah's Super Soul OWN Podcasts

    • Society & Culture
    • 4.6 • 1K Ratings

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

    Super Soul Special: Shonda Rhimes: Change Your Life By Saying “Yes” (And "No" Too)

    Super Soul Special: Shonda Rhimes: Change Your Life By Saying “Yes” (And "No" Too)

    Original Air Date: November 15, 2017
    Prolific TV show creator, writer and executive producer Shonda Rhimes reflects on her memoir “Year of Yes.” The force behind the hit shows "Grey's Anatomy," "Scandal" and "How to Get Away with Murder," Shonda explains how saying “yes” for one year allowed her to live a more awakened life. She also shares the one sentence to use when you want to say “no” without feeling rude.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods  
     
    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

    • 35 min
    Super Soul Special: Oprah Winfrey: The Seeds

    Super Soul Special: Oprah Winfrey: The Seeds

    Original Air Date: February 24, 2021
    When you pay attention to what feeds your energy, you move in the direction of the life for which you were intended. Trust that the Universe has bigger, wider, deeper dreams for you than you could ever imagine for yourself. Think about the parable of the mustard seed: if you have faith, even if it’s as tiny as a mustard seed, you can move mountains. In this Super Soul podcast, Oprah sits down with such acclaimed teachers, writers and thought leaders as: Sue Monk Kidd, Tim Storey, Dr. Shefali, Pastor A.R. Bernard, Barbara Brown Taylor, Elizabeth Gilbert, Jean Houston, Caroline Myss and Deepak Chopra to discuss the seeds of potential that sprouted in their own lives leading to an evolution of consciousness. Similar seeds are waiting to sprout and awaken in each of you. Interviews with these talented writers, speakers and thought leaders are excerpted from Oprah’s Emmy Award-winning show Super Soul Sunday. You can also find this compilation and other insightful conversations, in Oprah’s best-selling book The Wisdom of Sundays.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods  
     
    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

    • 20 min
    Super Soul Special: Amandla Stenberg: My Authenticity is my Activism

    Super Soul Special: Amandla Stenberg: My Authenticity is my Activism

    Original Air Date: May 29, 2019
    In a live appearance at UCLA’s Royce Hall, actress, social media disrupter and feminist Amandla Stenberg talks about the importance of vulnerability and finding strength in your identity. She shares her journey of becoming comfortable with her authentic self and loving who she was born to be. Amandla, who portrayed Rue in The Hunger Games, Madeline in Everything, Everything and Starr in The Hate U Give was declared "one of the most incendiary voices of her generation" by Dazed magazine. The Ms. Foundation for Women also named Amandla the Feminist Celebrity of the Year in 2015.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods  
     
    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

    • 19 min
    Super Soul Special: David Brooks: The Road to Character

    Super Soul Special: David Brooks: The Road to Character

    Original Air Date: November 20, 2017
    New York Times columnist, political pundit and bestselling author David Brooks reveals how we can discover and build a stronger, more meaningful moral character and deeper inner life. David shares his personal and well-researched path on the road to “save his own soul.” He takes listeners on a journey through history, sharing examples of people who cultivated their own character with self-sacrifice and honor. David also shares his thoughts on vulnerability, the importance of believing in yourself and gaining strength from those around you.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods  
     
    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

    • 33 min
    Super Soul Special: Michael Pollan: Conscious Eating

    Super Soul Special: Michael Pollan: Conscious Eating

    Original Air Date: July 9, 2018
    New York Times best-selling author and food expert Michael Pollan discusses our evolving relationship with food, what it means to eat with a fuller consciousness and how having a heightened awareness of the food that goes into our bodies can improve our physical and spiritual well-being. Michael says that food is an important link to other people, from those we dine with to those who produce what we eat. In light of that connection, Michael says mealtime is an opportunity to express what we believe in and learn about others' values as well. He says his awakening about the deeper meaning of food came about in the garden, a place he says has taught him many life lessons. Michael was named one of Newsweek magazine's Top 10 "New Thought Leaders" and Time magazine's "100 Most Influential People in the World."

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods  
     
    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

    • 34 min
    Juneteenth: Celebrating Freedom and Legacy

    Juneteenth: Celebrating Freedom and Legacy

    This bonus episode of Super Soul features highlights from the CNN special Juneteenth: Celebrating Freedom and Legacy. This star-studded tribute honors freedom, advancement and the trailblazers who led the way. CNN correspondent and anchor Victor Blackwell hosts conversations with celebrated artists including John Legend, Patti LaBelle, Smokey Robinson and “the Grandmother of Juneteenth” Ms. Opal Lee.

    Want more podcasts from OWN? Visit https://bit.ly/OWNPods  
     
    You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

    • 23 min

Customer Reviews

4.6 out of 5
1K Ratings

1K Ratings

Renée0414 ,

Financial and emotional rollercoaster

Dear Oprah,

I am a South African woman and I have found so much refuge, warmth and wisdom in your podcast.

Thank you very much.

Renée

PhiweMatlou ,

My one stop accessible therapist

Thank you Oprah for being an accessible therapist to us all. So many transformations in my life have come out podcast.

My biggest take away from Super Soul is those aha moments, when you thought you’re the only person who has undergone certain things and then you discover that there’s someone else who went through the exact same thing. Super soul Sunday is like making a new friend that you connect with for life.

So many times we yearn for atleast one person to be honest and say to us “I went through something similar and this is how I tackled it” and this podcast is exactly that with some added solomonic wisdom. Thank you Oprah for this. God bless you for this platform.

Tshepo Sealetsa ,

Grateful

This podcast has to be one of the greatest things to ever happen to me, like Masterclass it saved me from myself.

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