100 episodes

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

Practice You with Elena Brower Elena Brower

    • Society & Culture
    • 5.0 • 2 Ratings

Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.

On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.

Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.

    Octavia Raheem

    Octavia Raheem

    On the true nature of rest as medicine, healing lineage and the energies that carry us.

    • 48 min
    Dani Pascarella

    Dani Pascarella

    On practices of financial wellness, having healthy money conversations and creating habits that truly align with your goals.

    • 29 min
    Carla Duren

    Carla Duren

    On the confluence of creativity and empowerment, influential women in music, and consistent transformation.

    • 33 min
    Christy Turlington Burns

    Christy Turlington Burns

    On the evolution of global maternal care, birth justice and how our simplest advocacy can change the world.

    • 42 min
    Latisha Springer

    Latisha Springer

    On the reality of food insecurity, the stellar efforts of the folks in our midst who are making an actual difference, and how you can help.

    • 36 min
    Sam Lamott

    Sam Lamott

    On the real, daily work of falling in love with reality as it is.

    • 51 min

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