Shoulda, Woulda, Coulda: Why We Hate Regret (and How to Deal With It‪)‬ The Black Girl Bravado

Have you ever made a decision you still regret to this day? Do you constantly worry about making the "wrong" choice? Don’t worry, you're not alone. In this episode, we’re discussing regret aversion: why we fear making the wrong choice and how it impacts our decisions. If you’re ready to overcome regret, make decisions with confidence and live more boldly, this episode is for you!

In this episode we:
Explore the biological and psychological roots of regret aversion.Discuss the positive and negative impact of regret aversionShare tips and strategies to help shift your perspective and overcome feelings of regret
This week’s gem: Topicals Slick Salve Mint Lip Balm

Hit our Homegirl Hotline…we’d love to hear from you! 
Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. 

Watch video on Youtube

Support us on Patreon | Get Bravado bonus content + special discounts!

Shop our Merch here!




Our Sponsors:
* Check out BetterHelp : betterhelp.com/BRAVADO
* Check out Chime: chime.com/BRAVADO
* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com
* Check out My Life in a Book and use my code BRAVADO for a great deal:
* Check out NPR: npr.org
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/


Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

Privacy & Opt-Out: https://redcircle.com/privacy