Spiritual Firestarter Christina Stabile

My husband said one (very innocent!) word that made me lose my mind recently, and I figured out what it was really about...
Here's the craziest part- I had done an ENTIRE EPISODE on this before and I STILL missed this!
If you are healing and trying to change and do new things-this trauma response will try to wreck the things you say you want to do...
-Real life ways this shows up
-Surprising reason it is a GREAT thing!?
-How to reframe and get yourself out of the pattern that stops us from progressing

"Mommy look!" "Mommy play with me!" "MOMMYYY!"...

My recent overwhelm had me so triggered that I knew there was more to it...and I was SHOCKED to finally figure out why...

So many of us did not get what we needed physically and/or emotionally growing up.

The wounds either has some of us doing the same, orrrr has us overcompensating and constantly pouring from an empty cup being "everything we needed"...

The childhood shadow that many of us are carrying that is triggering us when we simply can't do it all...

What to do for your inner child as well as teaching "Spoon Theory" to yourself and your kid so they don't own what others do/don't do like I did.

My kid runs up to me crying that he was told "he couldn't play" by another kid...
My ego was feeling pressure to defend and "fix" it for him, my healed heart felt differently and to be honest, I hated both answers!
We took a route that I definitely never got as a kid, and I could not believe how awesome it turned out...

I noticed my husband being “slightly irritated” with our kid (AND me!) recently, and it didn't make sense to me…
One question at an ice cream parlor finally unlocked how much deeper it was than it seemed.

Real-life ways to spot a shadow in yourself and others
How to "integrate" and embrace your shadow


The missing piece of healing that many of us miss once we discover our shadows

I was feeling "crazy"...EVERYTHING was getting on my last nerve...
After all the healing I had done, wth was going on here??
The connection of our hormones to healing and consciousness that I wish someone would have told me about...
Major things to look out for and DO that NO ONE talks about...

The struggle of getting out the damn door is real.
We are all in this constant state of rushing to get to somewhere, to get something done, to get...out of our present.
-The core reason that I was SHOCKED to find out
-How to know it is happening to YOU
-Real-life ways to get out of this stressful loop and live more mindfully