45 episodes

Are you stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?

I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more.

Hey, I’m Charlotte - a personal trainer, wellbeing coach, mum and a wife who works because I love my job. I was living the chaotic, distracted life of working a full day, while also managing the emotional and mental load of being a mum - trying to make sure that everyone’s needs were met, while forgetting about my own.

I was tired of feeling guilty for having a job I love knowing that it took emotional energy away from my family. I finally realised that if I was going to enjoy my work and my journey of motherhood, I needed to set boundaries and make choices that would make me feel more in control, healthier and happier so that I could be the coach and the mum I wanted to be. I created a plan that fits ME. A way of being that allows me to focus better, be present and enjoy the moment while also finding time for me in amongst the noise. And I am ready to share it with you!

If you’re ready to feel less stressed, be more organized and productive at work so you can be more present at home and in the relationships that are most dear to you, then this podcast is for you!

So, put away your laptop, close the bathroom door and let’s dig in!

THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and

    • Education
    • 5.0 • 22 Ratings

Are you stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?

I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more.

Hey, I’m Charlotte - a personal trainer, wellbeing coach, mum and a wife who works because I love my job. I was living the chaotic, distracted life of working a full day, while also managing the emotional and mental load of being a mum - trying to make sure that everyone’s needs were met, while forgetting about my own.

I was tired of feeling guilty for having a job I love knowing that it took emotional energy away from my family. I finally realised that if I was going to enjoy my work and my journey of motherhood, I needed to set boundaries and make choices that would make me feel more in control, healthier and happier so that I could be the coach and the mum I wanted to be. I created a plan that fits ME. A way of being that allows me to focus better, be present and enjoy the moment while also finding time for me in amongst the noise. And I am ready to share it with you!

If you’re ready to feel less stressed, be more organized and productive at work so you can be more present at home and in the relationships that are most dear to you, then this podcast is for you!

So, put away your laptop, close the bathroom door and let’s dig in!

    42 | Set Boundaries So That You Can Be More Productive With Mahnaz Sharif

    42 | Set Boundaries So That You Can Be More Productive With Mahnaz Sharif

    This episode is a fabulous conversation with Mahnaz Sharif all about boundaries and how setting boundaries can support our productivity and our wellbeing! 
    Mahnaz empowers Mums whose business dreams are buried under family needs. Most mums know the feeling of being sandwiched between what their family needs from them and the business they want to create.
    With a degree in mathematics and 20 years of experience as an analyst, Mahnaz is a Mum of two teens and the Founder of the “Build with Boundaries Podcast” - her clients learn to work in harmony, and respect their time and energy so they can carve out time for them, their life, their family and their business!
    Through overcoming her own challenges, Mahnaz developed the H.A.R.M.O.N.Y Blueprint crafted especially for Mums to avoid the ‘struggle with the juggle’. It’s not just about business but also about joy and real focus in both personal and professional life.
    You can download her FREE boundary clock worksheet here https://buildwithboundaries.com/clock or find out more about her on her LinkedIn profile here: https://www.linkedin.com/in/mahnaz-sharif/
    If you would like to connect with me, follow the links below:
    Find me on Instagram or Facebook: @charlottecoaches
    Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
    Check out my website: www.charlottehaggie.com
    If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
    Join my free Facebook group, a  community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
    Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
    Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
    Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
     

    • 39 min
    41 | My Journey From Hating Exercise to Completing a Half Ironman

    41 | My Journey From Hating Exercise to Completing a Half Ironman

    As a young girl, the thought of exercise made me feel exhausted, heavy and lethargic.  I would do everything I could not to exercise. 
    Little did I know that a few years later, I would be a rower, would be running half marathons and would be completing a half ironman.  My story is one that I think that we could possibly all relate to in some area of our lives. It might give you the motivation to shift some beliefs that are keeping you stuck, stopping you from setting boundaries, longing for some time for you, wishing that you could feel calmer and find more joy in your life. 
    I hope you enjoy it! 
    If you would like to connect with me, follow the links below:
    Find me on Instagram or Facebook: @charlottecoaches
    Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
    Check out my website: www.charlottehaggie.com
    If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:

    Join my free Facebook group, a  community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
    Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
    Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
    Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching

    • 15 min
    40 | Feeling Stuck? 5 Ways to Move From Striving to Flow

    40 | Feeling Stuck? 5 Ways to Move From Striving to Flow

    Are you feeling stuck in some area of your life? In your role as a working mom or in your role at work? In your health or in your relationships? Do you feel like you just can’t see way out of the situation and the way that things are going but you know that you want things to be different?
    Today's episode offers five steps to getting unstuck that I have tried and tested on myself and my clients and that can help you to find freedom from the heaviness of feeling stuck so that you can experience joy and progress in your life! Finding flow can help you manage that work life balance so that you can be productive and get things done and can really engage and be present where you need to. 
    If you would like to connect with me, follow the links below:
    Find me on Instagram or Facebook: @charlottecoaches
    Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
    Check out my website: www.charlottehaggie.com
    If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:

    Join my free Facebook group, a  community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
    Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
    Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
    Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching

    • 22 min
    39.1 | BONUS EPISODE 2 - The Impact of Stress on How Much Time You Have as a Working Mom

    39.1 | BONUS EPISODE 2 - The Impact of Stress on How Much Time You Have as a Working Mom

    You are stressed and overwhelmed and just wish you had a moment for yourself.  The to do list goes on and on and you aren't sure when you are going to get it all done.  You snap at the children, want to cry and feel like you are going to break at any moment. 
    This episode looks at how this state of stress can lead to the fact that we have even less time and how that then perpetuates the cycle as we get more exhausted and feel more panicked and anxious. 
    But there is a way out! Emotional self-regulation strategies can support you so that you feel more in control and at ease and so that you have the energy to serve others and set boundaries so that you have some time just for you!
    If you would like to connect with me, follow the links below:
    Find me on Instagram or Facebook: @charlottecoaches
    Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
    Check out my website: www.charlottehaggie.com
    If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:

    Join my free Facebook group, a  community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
    Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
    Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
    Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching

    • 31 min
    39 | How to Close Your Laptop When You Still Have Things to Do

    39 | How to Close Your Laptop When You Still Have Things to Do

    At the end of the day, do you find it really hard to close your laptop and stop thinking about the to do list and all the things that you didn’t get done? Do you feel drawn back to it and find yourself working after hours or unable to be present with your family or even yourself? 
    The overstimulation of all that is required of us during the day can leave us exhausted and on top of this, we find ourselves distracted and with not enough time. This makes it hard to close down at the end of the day and shift our focus to the other roles in our lives. 
    I have experienced this myself and have many clients who have found this a challenge for them so today, we are talking about some of the reasons we find this so difficult and how you can change your relationship with your work, your laptop and your to do list so you can be present in the other areas of your life and the relationships that you have outside of your working life.
    If you would like to connect with me, follow the links below:
    Find me on Instagram or Facebook: @charlottecoaches
    Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
    Check out my website: www.charlottehaggie.com
    If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:
    Join my free Facebook group, a  community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
    Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
    Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
    Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching

    • 22 min
    38.1 | BONUS EPISODE - 3 Ways You Can Take Back Your Time

    38.1 | BONUS EPISODE - 3 Ways You Can Take Back Your Time

    We all long for more time.  Time to do the have tos and time to do the want tos! But it feels like there is never enough of this precious resource and we are running around trying to fit everything in while feeling flustered and exhausted.
    Today, I offer three practical ways that you can take back your time so that you can get more done in the day and so that you can feel energized and on top of things.  You can stop feeling that mom guilt that happens when you still have things to do but know that they need you. You might even have some time to do the things that rejuvenate you and give you energy. 
    If you would like to connect with me, follow the links below:
    Find me on Instagram or Facebook: @charlottecoaches
    Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/
    Check out my website: www.charlottehaggie.com
    If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:

    Join my free Facebook group, a  community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
    Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
    Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
    Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching

    • 12 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

TruBlake ,

Genuine, authentic, honest and captivating

Charlotte brings her wealth of experience, depth of knowledge, practical approach and incredible communication skills to these podcasts. Her passion is contagious and the lightness in which she addresses tough mom challenges is refreshing. I love the way she is vulnerable and shares her truths, mess ups, disappointments and challenges and gives Moms new perspectives. Love your work Charlotte - may you go from strength to strength.

nosworps ,

Local voice bringing international findings

Love how Charlotte is someone I can relate to while at the same time has her finger on the pulse of the newest psychosomatic research and can bring it to me in such an easily digestible way… love how practical her advice is… so on point, so on time!

Claudywithnorain ,

Relatable and insightful

Genuine, soulful and insightful, shared in a light, honest and charming manner.

Top Podcasts In Education

The Subtle Art of Not Giving a F*ck Podcast
Mark Manson
The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
TED Talks Daily
TED
After School Is After School With Sis G.U
Gugulethu Nyatsumba
Motivation Daily by Motiversity
Motiversity

You Might Also Like

Online Business for Christian Women | Grow Your Business, How to Start a Podcast, Make Money Online, Marketing
Stefanie Gass - Business Coach, Sales Strategy, Clarity Coach, CEO
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
Christine Koh
We Don't Have Time For This
Gemma Peanut & Kate Reeves
The Diary Of A CEO with Steven Bartlett
DOAC