Trish Rock Inspires - PODCAST Trish Rock | Sacred Transformation Mentor | Best Selling Author | Psychic

Walking away from addictions with inner peace and
compassion

 

A drive to the city last week had me thinking about the
peace and ease I now feel physically and energetically and the deep level of
Spiritual connection that is also present.

While thinking about this it occurred to me that removing
sugar from my life earlier this year and alcohol last year has really helped in
so many ways with clarity in all aspects and the fact that it happened with
ease and peace was also a strong reminder that when I set myself up for
success, it CAN happen.

Over my lifetime I have overcome many addictive behaviours
from drugs to sugar. Recently however it has been shown clearly to me how I was
in total agony at the point of some of the endings, and inner peace with
others. And I want to share that with you today.

In this episode, 1 of Series 6, I explain how I have allowed
Spirit to be with me while transforming different aspects of my life and how
you can feel this too.

Changing any area of life that is not in alignment anymore
can be done with peace and ease if you choose it. And often your body will
choose it the hard way if you are not listening to the smaller prompts!

I hope this conversation inspires you and gives you insights
into the greater possibilities that lay ahead for you. Trust in that inner
voice. It is Sparking your Spirit!

 

Love xo

Trish

Sacred Transformation Mentor for Women

Thrive in a life of Intention, Meaning & Authenticity

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3 Ways To Follow Your Purpose and Passion

 

If you are feeling like you don’t have a purpose, have
lost your passion for life or are simply in an energetic and physical void right now you are not alone.

 

Don’t pack up your toys out of the sandpit you are in
just yet! It will all be clear again soon. But you must have faith.

 

Everyone has a dream, a soul calling of sorts. Whether
that be something really big that changes the world or a simple dream of being a great parent. Either way, whatever it is you are here for in this life experience impacts everyone and everything.

 Often people say to me that they don’t know their
purpose, they don’t know what their passion in life is.

 I feel that we all know this from an early age however we
can be talked out of it, told we cannot have it, be trained into believing we are not good enough to pursue it or allow ourselves to stay small to please others – also a trained behaviour.

 I also believe that not all of these fears that keep us
from being all we can be, are from this one lifetime and if you know a little about my work you will know that I believe this moment is happening across all time and space, and as such, all of our parallel lives are affecting each other.

The fears, the triumphs. The blessings and the dangers,
along with all the breakthroughs.

 

So, if you find yourself at this moment feeling like your
vision is crashing down, your purpose is no longer calling you and your passion is less than hot,  I want to give you 3 ways you can begin to feel aligned again.

 1.            Why are you here?

This is always a great exercise to revitalise what you love.
Take a piece of paper (I find physically writing rather than typing is more therapeutic)

Ask yourself this question: What brings me joy?

And then list everything that comes to mind!

 

2.            Who or what are your joy thieves?

Are there fears within you that say you cannot have this
joy in your life? Are there people around you who judge or criticize you for experiencing joy? Are there old beliefs and fears within you that block your every move towards your purpose and joy?

 

3.            What can you do, be, feel, think, act on today that brings you joy and feels purposeful?

Could you inspire someone? Could you help someone? Could
you create something? Could you give extra hugs to your family? Could you go take a bit of time for yourself somewhere? Could you finally clean that clutter up? Could you start a savings plan?

 

Some of these things may seem like they have nothing to
do with your purpose or passion but believe me, if you can bring yourself into the joy of the moment, rather than the feeling of  lack of vision right now, everything will start to make sense again AND you will be in Divine flow again, able to receive
not only messages, insights and prompts but new opportunities and abundance.



Finally, I want to ask you this: What if, your purpose
was to simply be present, here, now, and experience joy, happiness and love?



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Are you aware of some areas in your life that are easy and in flow, where you can manifest things almost instantly?

And then other areas in your life where there seems to be a lot of resistance and no matter what you have tried, the thing you desire has not materialised?



You have old fears, stories and beliefs that are parts of your personality. These personas will often stop or resist change.



Listen in and find out how.



Enjoy this episode!



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Engaging with the Power of The New Normal


In Step 5 of The PEACE Process we bring it all together!


Until we start living as if it has already happened, it won’t happen, and unless we keep acting in alignment with our new reality, we’ll be vulnerable to slipping back into old habits that we finally got to move away from.



So, the final step in this process is to keep living the reality you desire. With the clarity of the new traits you’ve brought in from a parallel personality, together with a clear mind and your energy in alignment, it’s important for you to make sure that your daily practices, mindset, actions, and words reflect the life you want to be living that is now possible because of what shifted during the previous steps.



This step is important because creating your new normal is one thing, but maintaining it is what’s key. The things you used to say, do, and feel in your old personality and story won’t work here. 



The old saying of: ‘When I see it I will believe it’ comes out of a blame mentality. It displays a total lack of trust, in yourself and the Universal forces.

As the late Dr Wayne Dyer so aptly stated:

“You must believe it to see it”.

This is your new reality now.



I hope you enjoy this episode.



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Connecting with Yourself and Others in a Deep and Authentic Way


Step 4 of The PEACE Process is all about connection to self, higher self, and others
 

Just like minding your own business is a good piece of advice, so too minding your own energy is the best way to stay in your own lane and avoid the traps that will make it hard for you to create the life you desire.



Moving into the energy of a new personality in any area of your life creates energy waves into the unknown.


It’s worth being aware that these new vibrations can feel a bit daunting at first, and it can be tempting to shrink back into the state that we’ve known for a very long time because it feels comfortable. That’s why minding your own energy is the state you need to be in to remain aware of your choices and notice when self-sabotage and other limiting thoughts and actions are starting to get in the way of the shifts you are trying to make.

This is important because energy is the biggest part of us, and it can either support us or keep us stuck depending on the state we’re in.

Your Chakra system is your body’s energy portal that reflects what’s going on in your life. Having a strong chakra system that’s in alignment makes a huge difference to how you show up, and what shows up for you.



I hope you enjoy this episode.



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Allowing Self Actualization vs Self Sabotage

In Step 3 of The PEACE Process you learn how sabotaging behaviour can hold you back from your dreams, while self actualization can replace it to help you expand with more ease.


Self-sabotage often emerges when we decide to create change in our life. We don’t mean to stymie our progress and we’re usually not even aware that we’re going back into the old blame mindset which is creating the perfect disguise for self-sabotage.

Awareness of the fact that we’re allowing the old story to come back with its sabotaging ways is one way we can take our power back because we can see how, when and where the old story is still showing up. It could be manifesting in comparison stories, in procrastination, in fear, in health issues, relationship problems and more.


Learning to flip your perception and take full responsibility for the outcomes you get will allow your transformation to really take hold.



Enjoy this episode.



Connect with me here: www.linktr.ee/trishrock




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