10 episodes
Unpacked with Kate Kate Poen
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- Education
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5.0 • 9 Ratings
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Unpacked with Kate is a platform where Kate Poen unpacks mental health and wellness, purpose, personal development, and navigating life through community and conversation.
Follow @Katepoen and @unpackwith.kate on Instagram.
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Unpacking Purpose: Leading inspirational female empowerment & Using your platform for good with Kovini Moodley
In this episode of unpacking purpose, Kate is in conversation with Kovini Moodley, the Founder of Boss Babes of South Africa, Anti-Racism Activist, a CA(SA), and Mental Health Advocate, about her passion-filled journey of alignment and female empowerment.
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Unpacking Purpose: Personal mastery & How the language and beliefs we hold contribute to the relationships we build with Sihle Bolani
On this second episode of the series "Unpacking Purpose", Kate has a conversation with the workplace revolutionist, life and career coach, Sihle Bolani. Through unpacking purpose, they talk about living consciously, what personal mastery is, and why it's significant in establishing healthy relationships with ourselves and others.
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Unpacking Purpose: Entrepreneurship, Creating communities shared experiences through Agenda Women with Nomndeni Mdakhi
In the first episode of the series "Unpacking Purpose", Kate has a conversation with the CEO and Founder of the female interest multimedia platform Agenda Women. They unpack purpose through impact entrepreneurship, problem solving and the power of listening to your inner voice.
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Unpacking Purpose: Introducing the Conversations Series
In this bonus episode, Kate shares exciting news about a new series "Unpacking Purpose" which is centered around having conversations with women on their work, life journeys, and purpose. The driver of these conversations is the emphasis on how the different roles we lead, are always in alignment with the different aspects and complexities of our purpose.
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Unpacking: The things we need to unpack
In this episode, Kate shares the things that we need to unpack, because we all have baggage. Unpacking sucks. But it's once we take that one small step, that something shifts. Enjoy the episode!
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Unpacking: Intentions | Hello 2023!
In episode 4, also the first episode of 2023. Kate unpacks living life with intention. In addition to having goals and vision boards for 2023, setting positive intentions for our goals this year will also be equally important. Hope this episode inspires you.
Follow @unpackedwith.kate on Instagram and let her know if you enjoyed this episode.