100 episodes

Spend your mid-mornings with the bubbly Tracey Lange.

Her infectious laugh and warm heart are bound to keep you entertained while you work!

Tune in on Mondays to Fridays, from 9am to 12pm.

Mid-Mornings with Tracey Lange Primedia Broadcasting

    • Society & Culture

Spend your mid-mornings with the bubbly Tracey Lange.

Her infectious laugh and warm heart are bound to keep you entertained while you work!

Tune in on Mondays to Fridays, from 9am to 12pm.

    Ever heard of the five-second rule to manage indecision?

    Ever heard of the five-second rule to manage indecision?

    Indecisive? This one's for you!

    Tracey Lange speaks to Lucia Dramat who explains how you can make decisions more effectively in just five seconds. 
    See omnystudio.com/listener for privacy information.

    • 3 min
    Kumeshnie Govender uncovers 'imposter syndrome'

    Kumeshnie Govender uncovers 'imposter syndrome'

    Meet Kumeshnie Govender - a trailblazing woman in the tech industry who has recently taken on a leadership role at iME, a cutting-edge video technology platform.

    Govender opens up about overcoming imposter syndrome and the fear of failure, offering insights into her journey and the pivotal role mentors played in her success.
    See omnystudio.com/listener for privacy information.

    • 3 min
    Kick start your week with Motivational Monday and Lucia Dramat

    Kick start your week with Motivational Monday and Lucia Dramat

    Tracey Lange speaks to Lucia Dramat about three limiting beliefs that could be holding you back.

    As you find out what they are, ask yourself: how many of them have been holding you back and how will you change that to move forward?
    See omnystudio.com/listener for privacy information.

    • 3 min
    Are you taking care of your mental health at work?

    Are you taking care of your mental health at work?

    Tracey Lange speaks to therapist and wellness coach Doctor Siya Mjwara about mental health in the workplace. 
    See omnystudio.com/listener for privacy information.

    • 3 min
    How to mentor teams effectively... top tips from an expert

    How to mentor teams effectively... top tips from an expert

    Anja van Beek has joined Tracey over the past two weeks to explain the difference between coaching and mentoring, she's unpacked coaching, and this week, the HR exec explains how leaders can mentor teams effectively and inspire.
    See omnystudio.com/listener for privacy information.

    • 3 min
    Monday Motivation: body language edition

    Monday Motivation: body language edition

    Tracey Lange speaks to Lucia Dramat about body language, tone and facial expressions communication - are you using it as a tool to actually communicate? Listen to find out how... 
    See omnystudio.com/listener for privacy information.

    • 3 min

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