What’s the deal with sugar‪?‬ Thriving Woman Project

Have you always had a sweet tooth? Or maybe it’s your kids that constantly crave sugary things?
Then this episode of the Healthy and Thriving Career Mums Podcast is exactly what you need to listen to. Because in it, I talk about what the downsides of processed sugars are and the potential risks, but also how to make small changes in your diet and habits to be able to abandon this bad eating habit.
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