70 episodes

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

Wisdom & Wellness with Mpoomy Ledwaba Africa Podcast Network

    • Health & Fitness
    • 4.7 • 1.2K Ratings

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

    Finding Joy in Everything : Producer’s Cut

    Finding Joy in Everything : Producer’s Cut

    Another week of Fun conversations with Mpoomy and Praise as they talk through their weekly experiences.

    • 16 min
    First things first

    First things first

    I revisit of Mpoomy's first ever video as a young 24 year old with big dreams

    • 19 min
    The Power of Slowing down

    The Power of Slowing down

    Spot the gorgeous and comfortable Zorora couch in today’s episode with Mpoomy as she fills us in on what has been happening in this season of her life. Find out who Mpoomy is outside of her many roles and why she thinks community is important.

    Follow us on Instagram: https://www.instagram.com/wisdomwellness_/ Join the Gal Pal Community: https://wisdomwellness.myflodesk.com/voszjo74h0 Our website: https://www.wisdomwellness.co.za Book: The Things You Can See Only When You Slow Down by Haemin Sunim
    GalPal Zorora Promo: Enjoy 10% OFF any Zorora purchase. Visit https://zororasofas.co.za/discount/WWXZORORAor type WWXZORORA at checkout; the discount will be applied.
    “If you are constantly pleasing other people, you are constantly disappointing yourself. That’s the whole cost of being a people pleaser.”

    Thank you for listening, we hope you enjoyed it!

    • 26 min
    Staying Power : Producer's Cut

    Staying Power : Producer's Cut

    This week Mpoomy and Praise discuss staying power in today's society.

    • 12 min
    Success, Stardom & Self-discovery : Pamela Mtanga

    Success, Stardom & Self-discovery : Pamela Mtanga

    In today’s episode, the multitalented businesswoman and superstar, Pamela, shares her exciting journey to success with Mpoomy. She talks about entrepreneurship, MCing, and acting, as well as all the inner work she has done and continues to do to become a better version of herself.

    • 41 min
    Intentional living : Producer's Cut

    Intentional living : Producer's Cut

    Mpoomy and Praise talk on the importance of Intentional Living.

    • 14 min

Customer Reviews

4.7 out of 5
1.2K Ratings

1.2K Ratings

Nonjabulo Nkosi ,

Appreciate your work ma🤍

I literally thank God for making me cross paths with Mpoomy. I have learnt a lot, I’ve done some healing, I’ve grown mentally and yoh! I really appreciate your work sis💕

Nanikie P ,

The importance of a mother with Mabutla

This has been my favourite episode thus far, I love how Mabutla speaks so highly of sesi Mosibudi ❤️🥺 and just how she appreciates her. Thanks so much Mpumi and the team for this podcast, it just does something to me and my soul…and your guests? Top tier..❤️

Karaboramk ,

Yay

That was fun!

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