Wrestling With Life EmLed
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- Education
Wrestling with yourself? Other people? Life? You’re not alone – nobody has life figured out. Welcome to Wrestling With Life, where we get out of our heads together, baby!! I’m your host, EmLed, and I’m spilling all the tea on the ways I’ve struggled and how I’m stepping into the highest version of myself in the hopes it will help you do the same. Wrestling With Life is a community for ambitious people who want to get out of their head and start truly living! Learn to adopt the mindset shifts, habit changes, and self-talk of the people who truly love themselves and their lives so you can step into your most authentic self. We cover all sorts of juicy topics like how to stop caring what other people think, advocating for yourself, living a life that’s true to you, and so much more. Sometimes I drop these truth bombs solo and sometimes I bring in my favorite people to do the honors. But one thing is always the same: I keep it real with you guys and get really freaking vulnerable, own my shit, and challenge you to look at life through a limitless lens of who you could be. It’s time to get out of your head and grab life by the freaking balls!!! If you’re liking what you’re hearing, follow @wrestlingwithlifepod on Instagram and TikTok or leave me a 5-star review wherever you listen. Welcome babe - I’m so happy you’ve joined the wrestling squad!
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42 | Choose Authenticity Over Acceptance: Go Where You Can Be All of You
The people we hang out with, the places we go, and the choices we make all shape how in touch with our true selves we really are. A lot of times we sacrifice our authentic selves so we can fit in.
Tune in for a SUPER simple mindset shift you can make that will help you stop trying to fit in places where you don't belong and prioritize authenticity over acceptance.
P.S. We are back to episodes on Tuesdays!!! Stay tuned for my Patreon dropping soon which will give you the option of a paid subscription with bonus content 3
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DISCLAIMER: The Wrestling With Life podcast and any content posted on my channels is presented solely for general informational and educational purposes. The use of this information is at the user's own risk and should not be substituted for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. If you are struggling with your mental health, please consider seeking professional help or contacting the 988 Suicide & Crisis Lifeline. Please don't try to get through things by yourself, you are not alone 3 -
41 | Stop Trying to "Fix" or Change People: Inspire Them Instead
This one is for all my "fixers" out there :) Anybody with high standards for themselves (AKA all of you beautiful people) likely has high standards for the people in their life, too. That's why it can be so frustrating when we think the people around us are slacking.
A lesson I've learned the hard way: you cannot fix or change people. They have to want that for themselves. In this episode we discuss why being a fixer is actually toxic and how you can inspire people to be better instead :)
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40 | Stop Doubting Yourself and Remember WHO TF YOU ARE!!!
👑 -- here babe you dropped this :)
Do you know how BAD ASS you are to be chasing after what you want even when nobody else gets it? Even when you're wrestling with your own limiting beliefs and doubts and fears IN ADDITION to living in a super judgmental world where everyone else is constantly projecting THEIR OWN self-doubt on you???
I don't think you do babe, so I'm here to remind you. Tune in for the pep talk you didn't know you needed today and pointers on how to stop doubting yourself :)
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Resources mentioned:
Why High Achievers Struggle with Self-Doubt -
39 | Living a Life of Integrity with LED Himself! (AKA my dad)
We got LED himself guest starring on the pod baby!!!!
My dad has always had a pristine reputation everywhere he goes as a reliable man who follows through on his word, doesn't speak poorly of other people, and always strives to do the right thing.
Led is here to spill the tea on how and why it's so important to live a life of integrity and share practical ways you can do the same. Let's get into it baby!!!!
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38 | Nothing is Personal: Why You Should Stop Taking Rejection and Mistreatment Personally
You ready for the biggest truth bomb I've ever learned in my life?
NOTHING. IS. PERSONAL!!!!!!
The way people treat you has nothing to do with you. Getting rejected romantically or by friends or for a job has nothing to do with you!!!! Tune in to hear why 3
Resources Mentioned in this epi:
The Four Agreements
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37 | Redefining Success: Don't Get Caught Up in the Numbers
How do you define success...
In the gym?
At work?
In your lifestyle?
At school?
In your side hustles?
If you're a success-driven person, it's likely that you've gotten caught up in the metrics usually associated with success in these endeavors: how heavy your lifts are, how high your salary is, the cost of the home you bought, your GPA, the engagement you're getting on social media...
If you have, you're not alone. We're living in a digital age where numbers are everywhere and it's really hard not to focus on them.
This episode encourages at you to define success a lil differently baby 3
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