Love, Laugh, Let it go Lindsey Oliver

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In this episode, we dive into a powerful rule to live by: "If someone hasn't told you there's a problem, there's no problem." We explore how adopting this mindset can significantly reduce stress and anxiety, improve your sleep, and help you stop overthinking.
Key Points Discussed:
The Rule Explained:Understanding that if an issue hasn’t been communicated to you, it's not your problem to worry about.Realizing that if someone has a problem and hasn’t shared it with you, it remains their issue, not yours.The Power of Asking:Discussing the importance of directly asking if someone is upset with you.Learning to accept and believe the answer when they say no.Perspective on Personal Concerns:Recognizing that people are often preoccupied with their own lives.Understanding that most people don’t spend much time being upset or mad at others.Why You Should Listen:
By embracing these principles, you can free yourself from unnecessary worry and anxiety. This episode provides practical advice on how to manage your thoughts, communicate effectively, and maintain healthy relationships. Tune in to learn how to navigate your interactions with more confidence and peace of mind.
Join the Conversation:
We'd love to hear your thoughts on this episode! Share your experiences and tips for reducing overthinking by reaching out on social media at @lovelaughletitgo or leaving a comment.

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Today, we're diving deep into the art of time management with the amazing Kim Della Porta, a Time Management and Mom Coach from  NY. In this episode, we uncover the time thieves lurking in our daily routines, explore different time management personalities, and master the art of time blocking. Kim keeps us on our toes with her insights and calls Lindsey out on her time management slip-ups – because hey, we all have them!
Join us as we navigate the chaos of multitasking, the pitfalls of overcommitting, and the importance of establishing no-screen zones to reclaim our time. From juggling family schedules to finding moments of peace amidst the madness, Kim shares practical tips that will leave you inspired to take charge of your time like a boss. So grab your coffee, hit play, and let's embark on this laughter-filled journey to reclaim our time together!

Connect with Kim on Instagram: @kimdellaporta
www.kimdellaporta.com

Connect with Lindsey on Instagram: @lovelaughletitgo

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In this episode, we explore the concept of taking inventory in life, discussing its importance in various aspects such as relationships, careers, and personal goals. Your host, Lindsey, shares insights and experiences to help you recognize when you deserve more and navigate necessary changes. Taking inventory means honestly assessing your circumstances, pinpointing areas needing improvement, and finding the courage to take action. By embracing this process and making small steps forward, you can create a life that aligns with your values and brings fulfillment. It's about embracing self-kindness and making changes that lead you closer to the life you truly desire.

Connect with Lindsey on Instagram: @lovelaughletitgo 

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Today, we're chatting about something we all deal with: worrying about what others think. Let's dive into why it's okay to ignore those doubts and keep chasing after what you want.
We've all had moments when someone's quick opinion made us second-guess ourselves. But you know what? Those thoughts only last a few seconds, and they don't define us.
Think about it: How many times have you wanted something so badly, and despite what others said, you went for it anyway? Sure, it might have taken a bit longer, but you got there in the end, right? That's what counts.
And let's talk about criticism. Instead of letting it bring you down, why not use it to your advantage? Take those negative comments and turn them into motivation to be even better.
Remember, you're SO worthy of living a life you're RIDICULOUSLY happy with and I'm cheering you on every step of the way. 

Let's connect on Instagram: @lovelaughletitgo

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Welcome to another episode of Love, Laugh, Let it Go! Today, I'm thrilled to have Lindsey Konchar, a financial therapist, joining me. We dive into the world of healthy money messaging, offering valuable tips for impulse spenders (yes, including me – your host, Lindsey!), and discuss the importance of nurturing your relationship with money. Lindsey shares insights from her Investing guide, offers some intriguing financial perspectives, and much more.
Tune in for a deep dive into financial wellness and practical advice for a healthier relationship with your finances!



Lindsey Konchar is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money isn't just a math problem; there is always so much more to the equation. Merging behavioral therapy and financial coaching, Lindsey helps you live your dream life!
IG: https://www.instagram.com/copingwithlindsey/
Website: https://copingwithlindsey.com/financial-therapy
Book, I Got 99 Coping Skills and Being a B*tch Ain't One: Evidence-Based Techniques to Reduce Stress, Anxiety, and Depression & Improve Overall Well-Being: https://www.amazon.com/dp/B0B4SPLPGG
FREE Guide: Investing 101 

Financial Instagram Accounts Lindsey Konchar recommends in the podcast: 
@moneywithkatie and @personalfinanceclub

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In this episode, I reflect on the significant changes that have unfolded over the past three years since the start of this podcast. From divorce to relocation from Maine to Florida, I share the journey through challenging relationships and dissatisfaction with my job.
I discuss the experience of entering into an emotionally and mentally challenging relationship, moving in hastily, and navigating through uncertain territory, relying on the kindness of coworkers and friends I had just made.
Despite the obstacles, this period spurred personal growth. Through self-reflection, I learned to recognize my own patterns and set boundaries. This journey led me to the life I envisioned when I began three years ago.
Through everything, I've emerged stronger. With clarity, I transitioned into a fulfilling job and a healthy relationship. Though the journey was challenging, it ultimately led to transformation and the realization of many of my aspirations.
If you're feeling alone navigating a similar path, know you are not alone. Change takes time, and while the path may be winding, it can lead to profound growth and fulfillment. You are SO worthy of living a life you are RIDICULOUSLY happy with.

Connect with me on Instagram: @lovelaughletitgo

Trigger Warning: Abusive Relationship