#125: Sitting in discomfort, with Tom Walker.

Todays show:

Tom is back! Fresh from his race in South Africa. Today show is about his race and the lessons he learnt!

Don't forget to rate and review the show!

https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

To get in touch please email Endurance@innerfight.com

#Therunstrongpodcast

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·         Why do athletes suffer from cramp?

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