#147: Five ways to get better at running, without running!

The lads are back as a duo this week talking ways of getting better at running without actually running!

Don't forget to rate and review the show!

https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

To get in touch please email Endurance@innerfight.com

#Therunstrongpodcast

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