242: MINI SERIES Pt 2: Loose Weight & Balance Blood Sugar: With Protein (Low vs High GI explained)

Whether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at 

• Why is balancing blood glucose important?
• What happens to our bodies when our glucose jumps too high?
• How we can lower our glucose, cholesterol & triglycerides naturally
• How we can manage our blood glucose levels through food, exercise and nutrition. 
• Specifically we will look at:
  • Diet
  • Chromium
  • Gymnema
  • Exercise 
  • Cinnamon

So join us today to find out how you can make a HUGE impact today by implementing small changes that will help you boost your energy, loose weight and prevent chronic disease.

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UPDATE* Angela is now accepting new clients, book an appointment by heading to www.busbynaturopathics.com.au  and use the book now button or by clicking here Busby Naturopathics - Book appointment (cliniko.com)

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.