#4 - Stephen Brannigan | Losing 10 Stone, Going from Fat to Fit & Mental Resilience Goin' All In Podcast
-
- Health & Fitness
In this episode, we discuss:
→ Stephen's journey over the past 10 years going from 21st to 11st.
→ Being Bullied from a young age
→ Challenges he overcame
→ How He Powered Up
→ And Overcoming Suicidal Thoughts to Start Living Life (WARNING)
In this episode, we discuss:
→ Stephen's journey over the past 10 years going from 21st to 11st.
→ Being Bullied from a young age
→ Challenges he overcame
→ How He Powered Up
→ And Overcoming Suicidal Thoughts to Start Living Life (WARNING)
1 hr 4 min