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122 episodes
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Dear, Citrus Diaries Lauren Hodgen
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- Health & Fitness
Hi I’m Lauren! 👋🏻 Through my journey of healing chronic migraines and starting a creative agency, I've learned that it's just as important to grow your community whilst you grow yourself. I can’t wait to bring you along my journey as I continue to grow and evolve. In this podcast you will hear all from myself + women at the intersection of food and wellness. Grab a cup of matcha and enjoy the evolution!
Follow Along: IG @citrusdiariesss | TikTok @citrusdiaries | citrusdiaries.com
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S4 E30: From Colon Cancer Diagnosis to Crafting a Cookie Brand with Amy Cohn of Joydays
Happy Monday! I am so excited to welcome on the last guest of season 4, founder of Joydays, Amy Cohn.
Joydays was created with one simple mission: to provide low glycemic, better-for-you snacks that are still packed with those classic flavors you know and love.
What We Chat About
The mission behind why Joydays was created
Color cancer awareness & education
How women approach business + competition
Find Joydays —
IG getjoydays | TikTok getjoydays | getjoydays.com
Find me—
IG @citrusdiariesss | TikTok @citrusdiaries
Subscribe to the newsletter!
citrusdiaries.com | hello@citrusdiaries.com
New episodes every Monday at 7am EST! -
S4 E29: Navigating the Creative Process with Leesa Renae
Leesa Renae is a commercial photographer specializing in food, beverage, and product, based in the vibrant culinary scene of Portland, Oregon. Leesa thrives on translating the beauty and appeal of natural foods into captivating visual stories.
What We Chat About
Leesa’s career journey & how she found herself in food
Developing creative processes
Wellness practices at the intersection of self care & food
Find Leesa —
IG itsleesa__ | leesarenae.com
Find me—
IG @citrusdiariesss | TikTok @citrusdiaries
Subscribe to the newsletter!
citrusdiaries.com | hello@citrusdiaries.com
New episodes every Monday at 7am EST! -
S4 E28: Chickpea Oats Are Here, Are You Ready? with Chiara Munzi of ChiChi
I’m so excited to welcome Chiara to the podcast! She is such an incredible founder who has accomplished so much in such a short period of time.
Chiara Munzi is the co-founders of ChiChi Foods, a first-to-market grain free hot cereal made from chickpeas. As a better-for-you alternative, ChiChi Foods is carving a new path in the breakfast category with a healthier, easy solution.
Find ChiChi —
IG chickpeaoats | TikTok chickpeaoats | chickpeaoats.com
Find me—
IG @citrusdiariesss | TikTok @citrusdiaries
Subscribe to the newsletter!
citrusdiaries.com | hello@citrusdiaries.com
New episodes every Monday at 7am EST! -
S4 E27: The Rise of Snack Noodles with Lauryn Bodden of S'NOODS
I am thrilled to welcome Lauryn, founder of S’NOODS, to the podcast! I’ve admired her leap into being a CPG brand owner for awhile now. It was so great to hear her story and learn more about her brand. Such a great listen 3
Lauryn Bodden is the founder of S’NOODS, the first chef-driven, globally-inspired noodle chip brand on the market. Conceptualized after winning Netflix’s cooking competition show Snack vs Chef in 2022, Bodden officially launched S’NOODS in February 2024. S’NOODS is focused on introducing bold flavors in a better-for-you way, while also keeping sustainability and nutrition top of mind. Lauryn has tapped into her incredibly vast culinary experience working across food media and kitchens around the world to help make her dream of snacking on noodles into an actual reality.
What We Chat About
The reality of creating + growing a healthy snack brand
What sustainable growth & products look like
Career trajectories
Find Lauryn—
IG eatsnoods | eatsnoods.com
Find me—
IG @citrusdiariesss | TikTok @citrusdiaries
Subscribe to the newsletter!
citrusdiaries.com | hello@citrusdiaries.com
New episodes every Monday at 7am EST! -
S4 E26: Building An Accessible Snack Brand with Breanna of Kokada
I’m so happy to welcome Breanna of Kokada to the podcast this week! She makes one of my favorite snacks and has recently launched their version of dunkaroos which are just spectacular. Breanna’s story is so inspiring and will give you a much needed push forward on your journey.
Breanna’s lifelong dream was to play sports at the highest level. Throughout her international travels through sport and work, she went out of her way to find sweet, “not too unhealthy” snacks that would satisfy her cravings but not harm her health. After years of exploring, she started creating coconut spread in her kitchen.
After years of experimenting, she launched Kokada to share with more people!
What We Chat About
Transitioning from a D1 + national team athlete to CPG business owner
Building an accessible healthy snack brand
Taking back your health
Find Kokada—
IG eatkokada | TikTok eatkokada | kokada.com
Find me—
IG @citrusdiariesss | TikTok @citrusdiaries
Subscribe to the newsletter!
citrusdiaries.com | hello@citrusdiaries.com
New episodes every Monday at 7am EST! -
S4 E25: Developing Your Palate As A Home Chef with Maggie V.
I’m so excited to welcome Maggie of Coffee With Maggie to the podcast!
Maggie is a multi-hyphenate creative living and exploring in Seattle, WA. Her career and creative pursuits span her many interests, from working full time in social impact strategy to freelance creative work as a writer, photographer, storyteller and strategist. With a deep passion for food and coffee, she's also a committed home chef and barista. Whether she is building solutions for groundbreaking brain sciences nonprofits, writing her newsletter earlybird, or traveling around the world, Maggie shares stories with substance and heart for those in pursuit of a well-rounded, intentional life.
What We Chat About
Finding your cooking style + honing your skills
Changing your diet & the implications that brings besides just food
Vegetarian recipes & a deep love for coffee
Find Maggie—
IG coffeewithmaggie | Substack
Find me—
IG @citrusdiariesss | TikTok @citrusdiaries
Subscribe to the newsletter!
citrusdiaries.com | hello@citrusdiaries.com
New episodes every Monday at 7am EST!