Energize your life!

Part 4 – Lets attack the neuron-pathway…Self-talk!

He is in a mobile make shift studio at the starting point of his 250km desert run, giving you a tool to use on your own goals, while he is attempting his! In this fourth episode Cobus introduces the Self-Talk Cycle, an effective method to build helpful neuron-pathways to get you where you need to go!

Click here to read more!