Episode 121: The 5 Languages of Faith—Caring for the Disillusioned, Doubting, and Disconnected Parts of You

We all face doubt, disappointment, and even disillusionment at times.

In today’s episode, I’m sharing with you my framework for cultivating a vibrant inner spirituality—one that doesn’t bypass or exile the hard parts of this faith journey.

Here’s what I cover:

1. The surprising secret to emotionally resilient faith

2. What is an inner family of parts?

3. Research on different faith orientations

4. The 5 languages (e.g. parts!) of faith

5. How to honor (& lead) each of these parts

Find a full transcript and list of resources from this episode here.

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Music by Andy Luiten

Sound editing by Kelly Kramarik

While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

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