46 min

Episode 16 - Is Dieting A Mind F@#k‪?‬ Macro Hack Radio

    • Health & Fitness

Getting in great shape sometimes can come at a price you may not realize. Whether it's good or bad, you have to be the one to be self-aware enough to see or know if any f@#kery even exists. If it does, join the struggle bus like most. Dieting for the long haul can mess with your brain.  How far do you take it? Is dieting a mind f@#k for you?  

______

Want coaching help? Reach out and let us know @ https://teamtntfitness.com 

FOLLOW US 

Tyler - @you_fit_my_macros_so_i 

Lee Ann - @boomgoesthedynamite20 

Flexible Dieting IG - @theflexibledieting 

TNT IG - @teamtntnutrition 

MACRO CALCULATOR 

https://www.flexibledieting.com/macro-calculator/

Getting in great shape sometimes can come at a price you may not realize. Whether it's good or bad, you have to be the one to be self-aware enough to see or know if any f@#kery even exists. If it does, join the struggle bus like most. Dieting for the long haul can mess with your brain.  How far do you take it? Is dieting a mind f@#k for you?  

______

Want coaching help? Reach out and let us know @ https://teamtntfitness.com 

FOLLOW US 

Tyler - @you_fit_my_macros_so_i 

Lee Ann - @boomgoesthedynamite20 

Flexible Dieting IG - @theflexibledieting 

TNT IG - @teamtntnutrition 

MACRO CALCULATOR 

https://www.flexibledieting.com/macro-calculator/

46 min

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