Food Groups Protein, Dairy & Fat‪!‬ Valley Health Check with Horizon Health

It's Valley Health Check with Horizon Health!  This episode we talk with Registered Dietitian Eva Kirchner.  We talk the good & bad of Protein, Dairy & Fat! We break down each food group to learn more about why our bodies need it! Are supplements OK to use? Or should we be getting our proteins, dairy & fat from just the food we eat?  Tune in to this episode & learn more!

https://www.myhorizonhealth.org/
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