Food Junkies Podcast Clarissa Kennedy

Dr. Anita Federici is a Clinical Psychologist and the Owner of The Centre for Psychology and Emotion Regulation. She serves an Adjunct Faculty position at York University and is a distinguished Fellow of the Academy for Eating Disorders (AED). From 2019 - 2022, Anita served as the elected Co-Chair for the Suicide and DBT Special Interest Group (SIG) for the AED and currently sits on the SIG Oversight Committee.
Anita has had a considerable impact on the field through her leadership, advocacy work, and expertise. To date, she has provided more than 375 lectures, workshops, and invited talks on eating disorders, MED-DBT, compassionate care for complex needs, and developing differential care pathways that integrate biotemperament-based approaches, experts-by-experience, and ethical care. She has developed a robust training program, a wide network of allied health professionals, and a treatment centre in an underserved and rural region of Ontario. Her passion for inspiring and invigorating hope for clients and clinicians is at the heart of her work. 
Known for her engaging and authentic style of training, Anita has become a highly sought-after consultant. She works extensively with hospitals and community organizations nationally and internationally offering team training, implementation support, and program development with a special focus on creating differential care pathways for clients who do not respond to traditional treatment approaches. Her work has been presented at international conferences and published in peer-reviewed journals and invited book chapters. 
The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.
 

Meet Daryl, a captivating mind with a heart of gold. Her journey of self-discovery has honed an insightful perspective, allowing her to see potential and beauty in every situation. But Daryl isn't just about introspection – she's a fierce cheerleader for her peers. She is also a single mother who is working on breaking generational trauma cycles. What sets Daryl apart is her unwavering commitment to honesty, even when it's uncomfortable. She doesn't sugarcoat her experiences or try to hide behind a facade of strength. Instead, she courageously shares the raw reality of her struggles, exposing the depths of her vulnerabilities. This truly inspires others to share deeply and vulnerably! You will not want to miss her story!
Feel free to join our supportive community on Facebook: Sugar-Free for Life Support Group - where we believe "I'm Sweet Enough."
If you're considering personalized assistance, CJ, a Certified Addiction Professional specializing in Food Addiction, is here for one-on-one coaching. Reach out to CJ at cjnguy@myfoodaddictioncoach.com 
Interested in sharing your recovery story on our show? We'd love to hear from you! Please email FJRecoverystories@gmail.com 
If you find inspiration in recovery narratives, you won't want to miss the Food Junkies Podcast. Check it out at https://www.foodjunkiespodcast.com/.

Dr. Vera Tarman is the Medical Director of Renascent and a senior staff physician at Salvation Army. Dr Tarman has a special interest in the clinical syndrome of food addiction. She has presented at international public forums and media platforms to educate and advocate on this subject. She is author of "Food Junkies: Recovery from  Food Addiction", and is cohost of the popular Food Junkies Podcast. She is also the founder and moderator of the free Facebook group, called “I’m Sweet Enough: Sugar Free for Life”. Check out her You tube videos at veratarman md.
Today we speak with her about her newly published paper "One size does not fit all: Understanding the five stages of ultra-processed food addiction" and the topic she is presenting on at our International Food Addiction Consensus Conference May 17, 2024 London, UK. If you can’t join us we hope you watch the live stream to support us. It is not to be missed as the latest cutting edge dicussons around food addiction will be happening that day!
In this Episode:
What are the five proposed stages of food addiction, and how do they progress from mild to severe?
Why is it important to recognize the stages of food addiction for diagnosis and treatment?
The neurobiological and hormonal factors involved in the progression of food addiction
How does distinguishing between food addiction and eating disorders impact treatment approaches? 
In the early stages of food addiction, what interventions are effective in promoting inhibitory control and addressing hormonal imbalances? How do we reach people in this early stage before the progression occurs?
What role does mindful eating play in food addiction treatment?
What are some potential medical treatments and interventions for severe stages of food addiction, and how do they address neurobiological imbalances?
Why is it important to tailor food addiction management to address the specific phase of the syndrome that an individual is experiencing?
What challenges exist in implementing stage-based interventions for food addiction, and how can they be addressed?
What is Vera speaking about at the IFACC Conference next week? 
Follow Vera:
Website: https://addictionsunplugged.com
Instagram: dr_vera_tarman
Facebook: https://www.facebook.com/groups/SugarFreeForLife/
YOU’RE INVITED to the International Food Addiction Consensus Conference
Friday May 17, 2024, in London, UK
This informative and engaging gathering will build awareness for the growing problem of Food Addiction, not only for us adults but also for children and future generations.
Speakers include:
Chris Van Tulleken
Robert Lustig
Michael Moss
Vera Tarman
Adrian SotoMota
Erica LaFata
David Wiss (Video)
Timothy Brewerton (Video Link)
Anna Lembke (Video Link)
Nicole Avena
Susan Peirce Thompson
Why attend?
•Gain valuable insights from international researchers, physicians, clinicians, and metabolic experts.
•Network with professionals and like-minded individuals.
•Learn about Food Addiction, and how ultra-processed foods impact the brain.
•See the latest scientific research on the addictive nature of certain foods and the clinical research in this area.
•Support our international program to get Food Addiction recognized as a disorder, listed in the ICD-11, to improve the food environment for future generations.
We hope you will join us for a full day of education, connection, and hope! 
TICKET SALES END MAY 12, 2024!
If you are unable to attend or view the livestream and still want to support this work, you can:
Attend the Conference or Purchase a Livestream Ticket: http://bit.ly/3ROJSCE
Donate a Ticket: Pay for another attendee, and we will ensure it goes to a healthcare professional, student or public member who wouldn’t otherwise be able to attend – use the link in the show notes.
Spread the Word: Share our cause with your friends, family, and colleagues. The more people know about our mission, the greater our re

Dr. Jen Unwin, PsyD, FBPSs co-founder of Food Addiction Solutions (FAS)
Jen is a Clinical Psychologist who worked for over 30 years in the NHS in the UK. She specialised in the role of hope in quality of life and was chair of the UK Association for Solution-Focused Therapy. After a lifetime of addiction to sugar and carbohydrates, she finally understood that the solution was abstinence and trained in Holistic Addiction Medicine with Heidi. They have been working together to devise and evaluate successful treatment approaches to food addiction and to raise awareness of the condition internationally. Jen’s best hopes are that treatment will be more available and that the condition of food addiction will be formally recognised.
Heidi Giaever, Founder of The Collaborative Health Community, CFK and co-founder of Food Addiction Solutions (FAS)
Heidi’s original degree was in chemical engineering. She subsequently retrained in Nutrition, Lifestyle Medicine and Hollistic Addicition Medicine (HAM), following her declining cognitive and mental health during her late 30s, found to have been caused by her poor diet and struggle with sweet-foods addiction. Heidi’s mission is to provide suitable platforms and further, collaborate with her partners to raise awareness of food addiction and develop creative community-based initiatives to work preventatively with children and young families.
Molly Painschab, LCPC, LAC, Sweet Sobriety Co-Founder
Molly is a dual-licensed mental health and addiction counsellor specializing in behavioural change using Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), and Motivational Interviewing (MI). Molly is passionate about empowering individuals with self-determination on their healing journey. Her best hope is to continue advocating for marginalized individuals to receive the services required to overcome disordered eating and addiction.
Clarissa Kennedy, RSW, Sweet Sobriety Co-Founder
Clarissa possesses expertise and practical experience across multiple therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Interventions, Dialectical Behaviour Therapy (DBT) tailored for Eating Disorders, and Motivational Interviewing. Having navigated her own journey of recovery from food addiction, she aims to raise awareness about this disorder, help distinguish it from eating disorders, and highlight how addressing it can help support recovery from other substance use disorders.
In this episode:
How we got here
What the consensus process consists of
What we are most excited about
How the Consensus work ties into the Food Addiction Recovery Clinical Study
Next steps
The International Food Addiction Consensus Conference
 
YOU’RE INVITED to the International Food Addiction Consensus Conference
Friday May 17, 2024, in London, UK
This informative and engaging gathering will build awareness for the growing problem of Food Addiction, not only for us adults but also for children and future generations.
Speakers include:
Chris Van Tulleken
Robert Lustig
Michael Moss
Vera Tarman
Adrian SotoMota
Erica LaFata
David Wiss (Video)
Timothy Brewerton (Video Link)
Anna Lembke (Video Link)
Nicole Avena
Susan Peirce Thompson
 
Why attend?
•Gain valuable insights from international researchers, physicians, clinicians, and metabolic experts.
•Network with professionals and like-minded individuals.
•Learn about Food Addiction, and how ultra-processed foods impact the brain.
•See the latest scientific research on the addictive nature of certain foods and the clinical research in this area.
•Support our international program to get Food Addiction recognized as a disorder, listed in the ICD-11, to improve the food environment for future generations.
We hope you will join us for a full day of education, connection, and hope! 
 
TICKET SALES END MAY 12, 2024!
If you are unable to attend or view the livestream and still want to

With a twinkle in her eye and a warm welcoming smile, please give a warm welcome to Linda Witnov. Years ago, she chose a path of self-discovery, leaving a past defined by addiction behind. Years of self-discovery have revealed a genuine spirit that radiates outward.  Linda isn't afraid to share her truth, offering a hand up and a genuine smile to anyone who needs it.

Feel free to join our supportive community on Facebook: Sugar-Free for Life Support Group - where we believe "I'm Sweet Enough."
If you're considering personalized assistance, CJ, a Certified Addiction Professional specializing in Food Addiction, is here for one-on-one coaching. Reach out to CJ at cjnguy@myfoodaddictioncoach.com 
Interested in sharing your recovery story on our show? We'd love to hear from you! Please email FJRecoverystories@gmail.com 
If you find inspiration in recovery narratives, you won't want to miss the Food Junkies Podcast. Check it out at https://www.foodjunkiespodcast.com/.

Today we speak to Dr Paul Kolodzik is a medical doctor specializing in metabolic health and weight loss. He completed his medical training at the  Wright State University School of Medicine and has served as Assistant Clinical professor at this site since 1989.  He is board certified in preventative and emergency medicine and has over 20 years of experience working in emergency medicine. He is also  board certified in Addiction Medicine and has treated people with food addiction, as well as weight loss and metabolic disease over the last five years.
In addition to his medical practice, Dr. Kolodzik is the author of "The Continuous Glucose Monitor Revolution," which provides a comprehensive guide on using CGMs for improved health and weight management. His passion lies in educating people about the benefits of continuous glucose monitoring and helping them achieve their weight loss goals using  low-carb diets and other lifestyle changes. We are food junkies podcast are wondering if these devices can help us in food addiction recovery. 
In todays Episode:
What is a continuous glucose monitor (CGM) and how does it work?
The connection between blood sugar levels, insulin resistance, and weight gain?
What are some of the key advantages of using a CGM for weight loss and improving metabolic health?
How does a CGM provide insights that other methods versus other means of tracking like a regular glucomenter or a fitness tracker? 
What are the steps to getting started? 
How can someone interpret and make sense of their CGM data? 
What are the key patterns to look for to show good  or poor metabolic health? 
How would you use these to make adjustment to your diet?
Should you work  with a health care provider using these?
Besides diet, what other lifestyle factors can influence CGM readings?
How can CGMs help food addicts better understand their triggers and cravings?
How can these be used to help create a food addiction recovery food plan?
Or your patients with food addiction any different than other patients - do you have special / different advice to give us? 
What resources or support are available for non-diabetics looking to use CGMs?
Follow Dr. Kolodzik:
https://www.metabolicmds.com
The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.