Former Navy SEAL who overcame depression and alcoholism with mindfulness, Rob Brinzer

Welcome to the Veteran’s PATH Podcast - I’m Jon Macaskill your host and today my guest is Rob Brinzer . Rob is a former Navy SEAL and fellow US Naval Academy classmate who, since leaving the Navy, has served in multiple leadership positions within corporate America and volunteers for several local charities or nonprofit organizations in Sacrament. He and his wife have four children ... and Rob overcame alcoholism and depression through the use of mindfulness and meditation and is now thriving. You can reach Rob here: Robert.brinzer@gmail.com http://linkedin.com/in/robertbrinzer