18 episodes

Two lifelong athletes share the messy ups and downs of their lives through fitness, faith, friendship, and food.

Go Full Amazon Jenn & Tara

    • Health & Fitness

Two lifelong athletes share the messy ups and downs of their lives through fitness, faith, friendship, and food.

    Stay in Your Lane

    Stay in Your Lane

    We know comparison is the thief of joy. Wanting what others have and not receiving your desires can trigger some big feelings. Listen in as we talk about how faith, friendship, and inner work can help navigate the uncertainty of comparison

    • 30 min
    Masculine vs. Feminine: The power of energies

    Masculine vs. Feminine: The power of energies

    Listen to Jenn and Tara break down the characteristics of masculine and feminine energies. We all have both but when we are in imbalance, it can create friction in our relationships.

    • 29 min
    Relationshifts

    Relationshifts

    We can all sense when there are ebbs and flows in a relationship. Sometimes it’s for the better, sometimes it’s uncomfortable. Relationshifts are often an opportunity to either say something or do something in order to change something.

    • 26 min
    The Subtle Art of the Argument

    The Subtle Art of the Argument

    The holidays are approaching quickly and it is inevitable that you will argue with someone you love. Listen in as Jenn and Tara discuss the art of arguing from a place of love and compassion.

    • 25 min
    Get in Loser. We are Going to a Rage Party

    Get in Loser. We are Going to a Rage Party

    We’ve all been there. You are on the verge of growing in some profound way and those damn squirrels in your brain creep in. Feelings of doubt and low self worth can make us want to self-sabotage. Listen in as Jenn and Tara discuss how they roll through those moments of self-sabotage and rage.

    • 25 min
    You Can’t F*$k Up What Is Meant For You

    You Can’t F*$k Up What Is Meant For You

    Listen in as Jenn and Tara talk about tapping into the flow of what is the next aligned move. More surrender, more faith, more connection.

    • 22 min

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