3 episodes
Grizzly V Podcast GrizzlyV
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- Health & Fitness
Join me on my journey in broadening my understanding of this crazy thing we call life. Tips on weight-loss, physical & mental transformation, psychedelics, leaving the norm behind and many more interesting & mind bending conversations.
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EP3 Stay mentally, physically well & motivated during isolation & quarantine. Covid19 tips
Just my take on some tips and advice on how to make isolation life a little easier for your mental and physical health. I go through some of my personal daily routines and tips i have received from friends who are teachers in other respective fields such as yoga, qigong & martial arts. Hope you enjoy this episode and thank you for the support.
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EP2 Weight loss and leaving the corporate world
A look at my weight-loss journey, losing 40kg through eating better and training hard. Followed by my path through the corporate world and leaving to become a personal trainer
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Welcome to the GrizzlyV podcast
A quick intro to my self and what this channel will be all about. These episodes and other videos will also be up on my youtube https://youtu.be/1-alBbjTvRw Instagram @grizzly_vegan