Her Spirit 50:50 What is Possible Podcast

Her Spirit
Her Spirit 50:50 What is Possible Podcast

Welcome to a brand new season of the Her Spirit Podcast hosted by Her Spirit Co-Founders Holly Woodford and Mel Berry and powered by Activ.AI Her Spirit 50:50 What Is Possible is the podcast that doesn’t hold back. We’re here to expose the hard truths and tackle the global women’s health gap head-on! We’re talking to the movers and shakers in health, tech, business, politics, and sport to ask: Why is the gender gap stealing women’s health and well-being?Why are women’s health, sports, and physical activity always left out of the funding conversation?And most importantly, what could this world achieve if women finally got their fair share? Together, we’re tearing down barriers, shaking up the status quo, and exploring the bold steps it’ll take to level the playing field for women and girls everywhere. So, buckle up—it’s time to make the impossible... possible. This podcast is powered by Activ.AI - https://www.activai.co.uk/ Leading AI Revolution in Physical Activity.  Activ.AI is redefining how communities move and connect by blending advanced AI, wearable technology, and behavioural science. Activ.AI technology empowers individuals to discover personalised fitness opportunities and build meaningful connections. Her Spirit - is building a global community for women's activity.  Her Spirit is powered by Activ.AI.    https://herspirit.co.uk/Download the FREE Her Spirit app at your app store. Join Her Spirit on Facebook - https://www.facebook.com/herspirituk Twitter - https://twitter.com/herspirituk Instagram - https://www.instagram.com/herspirituk/

  1. 3 DAYS AGO

    Her Spirit 50:50 Podcast - Episode 4 - Empowering Women Through Menopause Awareness with Helen Helen Normoyle

    In this enlightening conversation, Helen shares her journey of raising awareness about menopause and the importance of supporting women in the workplace. The discussion explores the challenges women face during menopause, the need for better education and support systems, and the impact of menopause on the gender pay gap. Helen highlights the role of community, infrastructure, and holistic health approaches in empowering women and improving their quality of life.The conversation also delves i...

    47 min

  2. 28 FEB

    Her Spirit 50:50 Podcast - Episode 3 - Empowering Women's Health: A Call to Action Episode with Gareth Presch

    In this enlightening conversation, Gareth Presch discusses the critical importance of women's health and the systemic inequalities that persist in healthcare. He emphasises the need for collaboration, cultural change, and increased funding for women's health initiatives. The discussion covers the root causes of health disparities, including societal norms, economic barriers, and leadership gaps. Gareth advocates for a shift towards preventative health measures and encourages women to ta...

    45 min

  3. 21 FEB

    Her Spirit 50:50 Podcast - Episode 2 - The Fight for Women's Sports Equality

    In this powerful episode of the 50:50 What is Possible podcast powered by Activ.AI, we sit down with Steph Hilbourne - CEO of Women In Sport. Breaking Barriers: Women, Sport & Equality with Steph Hilborne OBE Episode Summary: In this powerful conversation, Her Spirit Co-Founders Holly Woodford and Melanie Berry speak with Steph Hilborne OBE, CEO of Women in Sport, about the challenges and progress in advocating for gender equality in sport. They explore how far we've come—from women being...

    47 min

  4. 7 FEB

    Her Spirit 50:50 Podcast - Episode 1 - Why Women’s Health and Fitness Needs a Revolution

    In this powerful episode of the 50:50 What is Possible podcast powered by Activ.AI, we sit down with Grace McNamara—founder, CEO, and global advocate for health and fitness innovation. With over 20 years of experience, including 12 years at Apple leading health initiatives, Grace is on a mission to tackle the global inactivity crisis and unlock the potential of female consumers in shaping the future of health. We dive deep into: 🔥 Why women are still being left behind in health and fitness 💰 ...

    53 min
  5. ENCORE: BBC Breakfast weather presenter Carol Kirkwood on her passion for being active

    13/12/2023 · BONUS

    ENCORE: BBC Breakfast weather presenter Carol Kirkwood on her passion for being active

    Louise Minchin and Annie Emmerson talk to BBC weather presenter Carol Kirkwood. Carol Kirkwood is a British weather presenter, trained by the Met Office, and employed by the BBC, in particular on BBC Breakfast and Victoria Derbyshire. In 2015, she participated in the 13th series of BBC One's Strictly Come Dancing, finishing in 10th place. There's often a daredevil side to Carol's work. She can be found trying everything from racing high powered speed boats to a charity tandem ri...

    1h 7m
  6. ENCORE: Dr Sophie Bostock AKA The Sleep Scientist

    06/12/2023 · BONUS

    ENCORE: Dr Sophie Bostock AKA The Sleep Scientist

    Louise Minchin and Annie Emmerson talk to The Sleep Scientist, Dr Sophie Bostock. The Sleep Scientist was launched by Dr Sophie Bostock with the aim of helping more people to sleep well, and thrive. Sophie is a scientist and speaker with a bias for action. Sophie has always been intrigued by why what makes us feel good and function well. Sophie's research pointed to sleep an unsung hero of mental and physical resilience. In this episode learn how sleep can unlock so much m...

    1h 11m
  7. ENCORE: Open water Swimming: The joys and the myths (No, you won’t be eaten by sharks!)

    29/11/2023 · BONUS

    ENCORE: Open water Swimming: The joys and the myths (No, you won’t be eaten by sharks!)

    This episode is all about open water swimming and host Louise Minchin speaks to Olympic Silver Medallist Keri-anne Payne , Her Spirit Co-founder Mel Berry and Her Spirit community members Gillian and Anna, about: Facing and embracing the fears that open water swimming can bring.Practical, professional tips for beginners and more advanced open water swimmers alike.How to motivate yourself to exercise when work and family demands your time and attention!The positive impacts open water swimming ...

    32 min
  8. ENCORE: 'Trust Your Bike, Trust Your Tyres, Everything's Fine' Your Guide to Cycling

    22/11/2023 · BONUS

    ENCORE: 'Trust Your Bike, Trust Your Tyres, Everything's Fine' Your Guide to Cycling

    This episode is our guide to your cycling journey. Host Louise Minchin speaks to cycling coach Michelle Sharland, Her Spirit Community Member and Yorkshire Lass sportive Founder Judith Worrall, World Endurance Athlete and cycling convert Mimi Anderson and Her Spirit Co-founder Mel Berry. In this episode we discuss: How to change a tyreFeeling in control whilst going downhill.Road safety and how to deal with motorists.Working out if cleats are for you. At Her Spirit, we’re building a FREE glo...

    36 min
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About

Welcome to a brand new season of the Her Spirit Podcast hosted by Her Spirit Co-Founders Holly Woodford and Mel Berry and powered by Activ.AI Her Spirit 50:50 What Is Possible is the podcast that doesn’t hold back. We’re here to expose the hard truths and tackle the global women’s health gap head-on! We’re talking to the movers and shakers in health, tech, business, politics, and sport to ask: Why is the gender gap stealing women’s health and well-being?Why are women’s health, sports, and physical activity always left out of the funding conversation?And most importantly, what could this world achieve if women finally got their fair share? Together, we’re tearing down barriers, shaking up the status quo, and exploring the bold steps it’ll take to level the playing field for women and girls everywhere. So, buckle up—it’s time to make the impossible... possible. This podcast is powered by Activ.AI - https://www.activai.co.uk/ Leading AI Revolution in Physical Activity.  Activ.AI is redefining how communities move and connect by blending advanced AI, wearable technology, and behavioural science. Activ.AI technology empowers individuals to discover personalised fitness opportunities and build meaningful connections. Her Spirit - is building a global community for women's activity.  Her Spirit is powered by Activ.AI.    https://herspirit.co.uk/Download the FREE Her Spirit app at your app store. Join Her Spirit on Facebook - https://www.facebook.com/herspirituk Twitter - https://twitter.com/herspirituk Instagram - https://www.instagram.com/herspirituk/

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