How To Let Go Of Screen Time Guilt, The Past and Relationship Conflict

On this final episode of this season of Momfessions, I share a really special exercise that will give you clarity on the type of Mom you need and want to be. It is one of my favorite exercises to do with my clients and I hope you find it as helpful as they do.

I am also joined by 3 x brave Moms who share their Momfessions with me (including a a very emotional one that is close to my heart)

I talk about how to let go of:
-Screen Time Guilt
-The Pressure Of Toddler Feeding (I mean do any of them eat vegetables?)
-The Grief Of Your Motherhood Experience (this made me cry)
-Unrealistic Relationship Expectations

For access to additional tools and resources, please visit the MIND MOMMY COACHING® Instagram page here

If you have a Momfession that you would like to share please send it to mindmommycoaching@gmail.com

Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.