2 episodes
Kaitlyn Talks Mental Health Kaitlyn
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- Health & Fitness
Normalizing the mental health conversation - especially in the church. Laugh, be encouraged, hear my story. You deserve to heal and I’m here to remind you of that!
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KTMH Ep. 2: How Childhood Events (May) Affect Who You Are Today
Today, I'm talking about how childhood events affect who you are today - your physical health, your mental health, and your emotional health - whether you realize it or not. I am not a mental health professional - I'm just a girl who loves the topic and wants to encourage others to get the help they deserve.
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KTMH Ep. 1: What to Expect at Your First Therapy Appointment
I’m discussing a common concern when starting therapy and what to expect at your first appointment!