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42 episodes
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Live Parkinson's - Live an Exceptional Life! Chris
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- Health & Fitness
Live Parkinson's: Live an Exceptional Life
Diagnosed with Parkinson's at 46, Chris Kustanbauter refused to let his diagnosis dictate his future. Instead, he embarked on a journey of research and discovery, uncovering four transformative strategies that helped him thrive - not just survive - with Parkinson's.
Now, in the Live Parkinson's podcast, Chris shares his story and these powerful strategies with you. Hear firsthand how to:
Fuel your body and brain with optimal nutrition
Harness the power of movement to manage symptoms and boost energy
Cultivate an unwavering positive attitude
Build a strong and supportive community around you
This podcast is your roadmap to living an exceptional life with Parkinson's. Whether you're newly diagnosed, have been walking alongside Parkinson's for years, or are a caregiver seeking support, Live Parkinson's offers hope, practical tools, and inspiration.
Join Chris on this journey:
Discover actionable strategies you can implement right away
Hear inspiring stories from guests who are thriving with Parkinson's
Connect with a supportive community of listeners and share your own experiences
Empower yourself to take control of your health and live an exceptional life
**Live Parkinson's: Because even with Parkinson's, exceptional living is possible.
Subscribe now and start living your best life, today.Susbscribe on YouTube - Live Parkinson's Live an Exceptional Life - From Tremors to Triumph
Visit: https://www.liveparkinsons.com/
#Parkinsons #LiveExceptional #QualityofLife #Inspiration #Community #LiveParkinsons, #Tremorstotriumph #ParkinsonsWarriors #SpectacularLife
Get my book - Spectacular Life - 4 Strategies for Living with Parkinson's - My Journey to Happiness - available on Amazon in paperback or Kindle (e-book)
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Parkinson's Sleepless Nights? Exercise for Better Sleep Naturally!
Send us a Text Message.Do you struggle with restless nights and early mornings due to Parkinson's? You're not alone! Host Chris Kustanbauter of Live Parkinson's Live an Exceptional Life knows the frustration of counting sheep all night. But here's the good news: there's a natural solution! In this episode, Chris shares his personal journey with Parkinson's and sleep, and explores the science behind how exercise can finally help you catch some Zzz's.Discover:Why sleep is crucial for managing P...
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Life-Changing Chance Encounters: A Story of Hope and Transformation
Send us a Text Message.Have you ever met someone who unexpectedly changed your life? In this special episode of Live an Exceptional Life with Parkinson's, host Chris Kustanbauter shares a powerful story of chance encounters that redefined his journey with Parkinson's.You'll discover:How seemingly ordinary people can have an extraordinary impact.The power of connection in navigating life with Parkinson's.Inspiring stories of hope and transformation.Practical takeaways to build meaningful conne...
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Parkinson's Powerhouse: Exercise & Nutrition for Better Living
Send us a Text Message.Unleash Your Inner Powerhouse: Exercise & Nutrition for Better Living with Parkinson's (Free & One-Time Episode)Feeling slowed down by Parkinson's? This episode of Live Parkinson's - Live an Exceptional Life is your key to unlocking a powerful duo for a better quality of life: Exercise and Nutrition!We delve into the science behind how movement and mindful eating can become your secret weapons against Parkinson's symptoms. Discover:The Parkinson's Powerhouse: Wh...
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Parkinson's Movement Relief: Can the Mediterranean Diet be a Game Changer.
Send us a Text Message.Struggling with Parkinson's movement symptoms? Tune in for a glimmer of hope!This episode of Live Parkinson's - Live an Exceptional Life dives into the exciting potential of the Mediterranean diet to improve movement function in Parkinson's disease. We explore the science behind this dietary approach and its impact on managing tremors, rigidity, and bradykinesia.Is the Mediterranean diet a game changer for Parkinson's? Join us as we unpack the research and practical tip...
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Parkinson's & Caffeine: Friend or Foe? Demystifying the Coffee & Tea Debate
Send us a Text Message.Unpacking the science behind coffee, tea, and their potential impact on Parkinson's disease in this special episode of Live Parkinson's Live and Exceptional Life!Join us as we navigate the ongoing debate about caffeine and Parkinson's. Is your morning cup of joe a helpful friend or a sneaky foe? We'll explore the latest research on coffee's potential neuroprotective effects and how it might influence Parkinson's symptoms. We'll also delve into the world of tea, examinin...
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Parkinson's Doesn't Define Me: My Story of Resilience & Living a Fulfilling Life
Send us a Text Message.Diagnosed with Parkinson's? You're not alone. In this episode of Live Parkinson's Live an Exceptional Life, hear a powerful story of resilience and living a fulfilling life after a Parkinson's diagnosis. Join us as we explore:Coping with the initial shock and navigating the unknown.Finding the fight within and implementing strategies to manage symptoms.Redefining life after Parkinson's and discovering new sources of joy.Actionable tips and resources for living well with...