Malika Meddings Malika Meddings

Ren Shen, Bai Zhu, Fu Ling and Zhi Gan Cao

Dries Dampness, transforms Phlegm, regulates the Qi, harmonises the Middle Jiao

Chinese Herbal Medicine - The name of this formula was derived from the title of the first chapter of Zhuang Zi, which includes many stories about soaring above a restricted world view.

This is the first set of herbs we’re learning at the White Crane Academy - for updates follow @malikameddings on Instagram 🍀

This decoction is useful for helping with upper respiratory tract infection and flu

This decoction is for sinusitis or allergic rhinitus