MANA Golf Performance Podcast

Dr. Russ Manalastas
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MANA Golf Performance Podcast Podcast

The MANA Golf Performance Podcast with Dr. Russ Manalastas brings you interviews and education from the top golf performance coaches, physical therapists, instructors, and other golf specific brands. Topics range from performance training, fitness, injury recovery, instruction, equipment, and everything in between! The goal of this podcast is to help golfer improve their body to play without limitations.

  1. 24/05/2023

    Ep. 5 | PGA Championship 2023 Recap From Rochester!

    MANA Golf Performance Podcast

    6 min

  2. 13/03/2023

    Ep. 4 | It’s All In The Hips

    MANA Golf Performance Podcast

    5 min

  3. 01/03/2023

    Ep. 3 | Understanding Golf Shoulder Pain!

    MANA Golf Performance Podcast

    11 min

  4. 22/02/2023

    Ep. 2 | The Secret Sauce For Performance Is In Your Warm-Up!

    We hear it all the time. "I'd rather just hit balls to warm-up." "Warm-ups are boring and don't help." "I'd rather focus on my putting before my round." We know for the majority of golfers, a proper warm-up is not a priority. However, in today's podcast we discuss some of the research we have available to us to show you just how important a proper warm-up can be to helping reducing injury risk and ultimately staying on the course to play more golf. If you liked this podcast please subscribe so you know when the next podcast is going to be released!

    10 min
  5. Ep 1 | We're Back!

    15/02/2023

    Ep 1 | We're Back!

    WE ARE BACK! Our first episode of our now rebranded MANA Golf Performance podcast is now live and ready for you to tune in! Stay tuned as we will be releasing a new episode weekly to give you all the information you need to get ready for this upcoming golf season. Whether you're looking to improve power, improve durability, or hear from the top people in the golf industry, you're going to want to tune in! Subscribe to our podcast on whatever platform you listen to or watch our podcast on our MANA Golf Performance YouTube page as well! In this episode we discuss the 3 main things we look at and assess in all of our golf athletes to allow them to play without limitations!

    10 min
  6. Ep 46 | Pete Holman Of Golf Forever

    15/06/2022

    Ep 46 | Pete Holman Of Golf Forever

    We're lucky to have Pete Holman join us and take time out of his busy schedule to talk golf performance! On this episode we discuss Pete's journey through the health and fitness realms, creating multiple products that are on the market, and how his Golf Forever swing trainer has gained significant traction in the golf performance space. Make sure you give this a listen and if you enjoy the show, please subscribe and leave a review!

    51 min
  7. Ep 45 | Focus On Your Recovery!

    08/06/2022

    Ep 45 | Focus On Your Recovery!

    How well are you recovering after playing a round of golf? What does recovery mean to you and what is your approach to it? While there are a lot of different methods to help with recovery, we like to stick to the basics to help get our golfers to where they need to be! On this episode of the podcast we discuss our key indicators for recovery to help our golfers play better for longer.

    15 min
  8. Ep 44 | Why Strength Training Matters For Golf

    31/05/2022

    Ep 44 | Why Strength Training Matters For Golf

    On this episode, Dr. Russ discusses why everyone needs to incorporate some sort of strength training into their routine! If we want to be able to stay on the course for the duration of the golf season, then our body needs to be able to handle the stress of golf. Listen in on his thoughts on how best to utilize resistance training for golf!

    11 min
See All (51)

About

The MANA Golf Performance Podcast with Dr. Russ Manalastas brings you interviews and education from the top golf performance coaches, physical therapists, instructors, and other golf specific brands. Topics range from performance training, fitness, injury recovery, instruction, equipment, and everything in between! The goal of this podcast is to help golfer improve their body to play without limitations.

Information

  • Creator
    Dr. Russ Manalastas
  • Years Active
    2020 - 2023
  • Episodes
    51
  • Rating
    Clean
  • Copyright
    © 2021 Pain Free Golf Performance Podcast
  • Show Website
    MANA Golf Performance Podcast

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