1 episode

From nutrition, fitness, mental health, or productivity, mastering the art of healthy living is no easy feat. As a junior in college, I've learned a lot of lessons along the way through trial and error, and I'm still navigating being an 'adult'. Listen in to hear my insight, interviews, and the day to day endeavors of a full-time college student.

Mastering the Art of Healthy Living Gabrielle Economos

    • Health & Fitness

From nutrition, fitness, mental health, or productivity, mastering the art of healthy living is no easy feat. As a junior in college, I've learned a lot of lessons along the way through trial and error, and I'm still navigating being an 'adult'. Listen in to hear my insight, interviews, and the day to day endeavors of a full-time college student.

    Who Am I?

    Who Am I?

    This episode focuses on my relationship and history with food, culture, media, and how they make up the fabric of my family and who I've become today. 

    • 5 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The School of Greatness
Lewis Howes
بهدوء مع كريم اسماعيل
Kareem Esmail
Calm for Sleep
Calm
The Mindset Mentor
Rob Dial