NJ High School Strength Coach Podcast Zach Even - Esh
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- Health & Fitness
Our Goal is to educate, equip and empower coaches in NJ to make a positive impact in the lives of student-athletes.
Hosted by Zach Even - Esh and Paul Kolody
Powered by https://NHSSCA.us
https://ZachEven-Esh.com
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NJ High School Strength & Conditioning + What Other States are Doing, Lessons from Kurt Hester
The NJ High School Strength Coach Podcast with Zach Even - Esh and Paul Kolody
Brought to you by https://NHSSCA.us
NHSSCA NJ State Clinic - https://nhssca.us/event/new-jersey-state-clinic-hunterdon-central-regional-high-school/
Connect with Zach - FREE Strength Training Courses HERE
Paul Kolody on Instagram HERE -
Organizing Your High School Strength & Conditioning Program in the Beginning of the School Year
The NJ High School Strength Coach Podcast brought to you by https://NHSSCA.us
Organizing Your High School Strength & Conditioning Program in the Beginning of the School Year
Hosted by Paul Kolody and Zach Even - Esh
Follow Paul on Instagram
Follow Zach on Instagram -
NJ High School Strength Coach Podcast: Building Courage in Athletes, Training Freshman, AWESOME Dumbbell Workouts + S&C "Lead Up Games"
Brought to you by https://NHSSCA.us
https://twitter.com/zevenesh
https://twitter.com/HCSportsPerform
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/nj-high-school-strength-coach-podcast/id1551488585
Please leave a 5 star review and share with a friend, colleague, Coach or Administrator! -
NJ High School Strength Coach Podcast Ep 22: Hewitt Tomlin of Team Buildr
NJ High School Strength Coach Podcast ep 22: Hewitt Tomlin of Team Buildr
https://TeamBuildr.com
https://www.instagram.com/teambuildr/
Powered by https://NHSSCA.us
Paul Kolody on IG: https://www.instagram.com/reddevilstrength/
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http://ZachStrength.com - TWO FREE STRENGTH COURSES
https://youtube.com/zevenesh
https://instagram.com/zevenesh -
Ep 21: Beginning of Year Training Tips, Cramping vs Poor Training Methods, Game Speed + NEW Movie Recommendations
NJ High School Strength Coach Podcast ep 21 is finally here!
Topics covered:
- Training & Organizational tips for the beginning of the school year
- How to quickly assess athletes without the complicated craziness
- Lessons learned from Jim Wendler and Kevin Danderbush
- Is it a Hydration problem that causes Cramping or is it a lack of effective training that causes cramping?
- What is Game Speed and how do we use it in our workouts / programming
- Why you should watch athletes compete if you're a Strength Coach
- What NEW Movie / TV Recommendations do Zach and Paul have!?!?
GAME SPEED SEMINAR OCT 15
Details Here: https://zacheven-esh.com/game-speed/
Powered by The NHSSCA
Follow Paul:
https://www.instagram.com/reddevilstrength/
Follow Zach:
https://instagram.com/zevenesh
https://www.youtube.com/c/ZEvenEsh/videos -
NJ High School Strength Coach Podcast Ep 20: Louie Simmons & Lessons Learned from Westside Barbell
NJ High School Strength Coach Podcast Ep 20: Louie Simmons & Lessons Learned from Westside Barbell
In this episode we dedicate and share our lessons learned from Louie Simmons & Westside Barbell
Dig in and please enjoy :)
Brought to you by The NHSSCA
Topics covered:
- Lessons learned from Louie Simmons that have impacted Coaches all around the world
- Stories of Kevin "The Monster" Randleman training at Westside Barbell
- How Paul learned about Westside when a young Coach was working with him
- The Box Squat & it's endless variations plus why you want to change up your foot position / box height to have a carry over / transfer for sports
- Using The Conjugate Method to improve Sports Performance
- The atmosphere and intensity of Westside Barbell and why WORK ETHIC is so crucial for Success in Sports
Plus Much More......
Please Enjoy!!
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This Saturday, April 2nd we have The NJ State Clinic for The NHSSCA (National High School Strength Coaches Association)
LINK TO REGISTER:
https://nhssca32.wildapricot.org/event-4693529
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Westside Barbell Resources Mentioned:
- The Westside Barbell Book of Methods
- The Westside Barbell Manuals
** Note ** These manuals I show in the video / mention on the podcast are physical books and I purchased them MANY years ago before digital took over.
They are available via https://www.westside-barbell.com/collections/e-books but on their website most of them are ebooks.
Contact Westside Support for physical copies or ebay, amazon, etc.