On The Side

Austin Day
On The Side Podcast

A show about the side hobbies and hustles of everyday people. Find out what people are building, doing, and learning. This is about being more than a 9 to 5, and inspiring new adventures for all of us. Join the fun!

Episodes

  1. 29/10/2021

    The World of Bodybuilding and the Right Approach To Lifting with Austin Oliver | On The Side Episode #1

    On The Side is the show about side hobbies and hustles of everyday people. We get into the what, why, and how of whatever it is we do, on the side. This episode focused on the world of bodybuilding with my friend Austin Oliver. Oliver is a student at the University of Texas. On The Side, he is an avid workout aficionado with a deep knowledge and passion for the bodybuilding space. I hope you enjoy. (: Timestamps 1:00 - Benefits of class over online learning // 5:45 – Overview of bodybuilding and Oliver’s current approach // 8:15 – How Oliver got started lifting // 12:30 – Going “all in”,  dry scooping pre-workout and early product placement // 15:20 – Grad school, moving to Texas, and reddit forums // 18:00 – Big Tex Gym and comfort zones // 24:30 – Programming // 29:30 – Difference between over-analyzing and just starting // 33:30 – IFBB pros and the bodybuilding end goal // 38:00 – Entrepreneurship, people to know, and My Cookie Dealer // 45:00 – Humans and our mimetic nature (and free NIA plug) // 47:00 – Products and people to look out for // 51:00 – The limitations with only following bodybuilders // 55:00 – Being sold on the experience // Find him on Instagram if you want to watch heavy things be lifted, and put down: @castle_greyswole Other brands/personalities mentioned include: Big Tex Gym: @bigtexgym // Fouad Abiad: @fouadabiad // Chris Bumstead: @cbum // Gasp: @officialgasp // Redcon: @redcon1 // Trung Phan: @trungtphan (Twitter) // … and more!

    58 min

About

A show about the side hobbies and hustles of everyday people. Find out what people are building, doing, and learning. This is about being more than a 9 to 5, and inspiring new adventures for all of us. Join the fun!

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