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29 episodes
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Optimized Health Mandy Livingston
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- Health & Fitness
Josh Porter and Mandy Livingston join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.
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Ep # 29 You asked and we answered!
Listen as Josh and Mandy discuss the questions they get most about from both men and women around hormones and treatments.
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Ep # 28 Bodybuilding, Heavy Lifting and Pendulum Squats with special guests Austin and Sam Jenkins.
Interview with Iron HQ gym owners, Austin and Sam Jenkins as they share their story of launching Iron HQ and building a tribe around their brand and vision.
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Ep. # 27 Wives Know Best
Plagued with questions of identity, Jeremy Smith shares his journey of self discovery that leads him to find his biological father and become closer to the main influence of his life. Join in on this inspirational journey that continues to unfold.
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Ep #26 Spiritual Awakening through the eyes of a Physician
Interview with Dr Nate Hartgrove, owner of Hartgrove Medical. Dr Hartgrove gives us a look into his spiritual journey and how he incorporates spiritual health into his practice.
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Ep. #25 Interview with Bryan Johnson owner of Vital Life Medical Care
The journey from Sick Care to Health Care.
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Ep. #24 Nutrition vs. Menopause - Clara Luliano
Clara Luliano, dietitian and Owner of Nutriclarity, helps us be on the winning side by informing us on nutrition for menopausal women.